YOGA FOR BEGINNERS - PATRICIA WALDEN DVD Gaiam NEW Sealed w 46 page pose booklet

Change Homestead
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Located in: Savannah, Tennessee, United States
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eBay item number:315118573593
Last updated on Oct 24, 2025 21:43:42 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...
Country of Origin
United States
DVD Edition Year
2002
Region Code
DVD: 1 (US, Canada...)
Language
English
UPC
0029956907201
Format
DVD
Release Year
2003
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports
Movie/TV Title
Yoga Journal's Yoga for Beginners
Category

About this product

Product Information

Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.

Product Identifiers

UPC
0029956907201
eBay Product ID (ePID)
30799442

Product Key Features

Rating
NR
Movie/TV Title
Yoga Journal's Yoga for Beginners
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
Release Date
20030729
Film Country
USA

Item description from the seller

About this seller

Change Homestead

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4.9
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4.8
32 product ratings
  • 24 users rated this 5 out of 5 stars
  • 8 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

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  • by handymamiemlt
    Aug 03, 2016Top favorable review

    Great For Beginners

    This DVD has been very helpful. The instructor goes slowly and explains each pose thoroughly. I would definitely recommend this video to anyone who is trying yoga for the first time.

    Verified purchase: YesCondition: NewSold by: thinkingdvd

  • by margushef_0
    Jan 27, 2020

    Wonderfully Addictive

    I lost the VHS tape of this when my home was destroyed by the Camp Fire. Now, 15 months later, I am starting my life over and knew "Yoga for Beginners" needed to be part of my recovery. This is gentle yoga--great for older ladies like me. The pace is slow you can relax into the asanas. Directions are extremely clear and there are instructions to make asanas easier if necessary. Every time I followed this to the end my body felt absolutely wonderful. It is addictive--but good for you.

    Verified purchase: YesCondition: NewSold by: mrose714

  • by ndoubler
    Mar 31, 2020

    DO NOT MISS OUT

    Great for beginners wanting to learn yoga and the benefits from it. I enjoyed the booklet its instructions and the pictures. The poses show supporting devices to help achieve and maintain the poses. I also enjoyed the history behind yoga. An overall great DVD. Very very pleased.

    Verified purchase: YesCondition: NewSold by: careerandhome

  • by biggirlly
    May 17, 2018

    This DVD works well for beginners.

    Yoga Journal: Yoga for Beginners DVD (2005) Patricia Walden. DVD works well and easy for beginners.

    Verified purchase: YesCondition: Pre-OwnedSold by: decluttr_store

  • by kathyo624
    Mar 17, 2018

    Beginners Yoga DVD

    I am enjoying this video very much. I try to work with it every other day. Have been doing it 2 weeks and feel a difference in my body and mind already. Love the background music and Ms Walden’s soothing voice. Highly recommend!

    Verified purchase: YesCondition: NewSold by: kathi500

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