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The Antioxidant Save-Your-Life
US $20.66
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- Buy It NowThe Antioxidant Save-Your-Life- paperback, Jane Kinderlehrer, 9781557047601, new
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Located in: Arlington, Texas, United States
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About this item
Seller assumes all responsibility for this listing.
eBay item number:305889273738
Item specifics
- Condition
- Book Title
- The Antioxidant Save-Your-Life Cookbook: 150 Nutritious, High Fib
- ISBN
- 9781557047601
- Subject Area
- Cooking, Health & Fitness, Medical
- Publication Name
- Antioxidant Save-Your-Life Cookbook : 150 Nutritious, High Fiber, Low-Fat Recipes to Protect You Against the Damaging Effects of Free Radicals
- Publisher
- HarperCollins
- Item Length
- 9.2 in
- Subject
- Clinical Medicine, Nutrition, Health & Healing / Low Fat, Specific Ingredients / Poultry, Diet & Nutrition / Diets
- Publication Year
- 2007
- Type
- Textbook
- Format
- Perfect
- Language
- English
- Item Height
- 0.5 in
- Item Weight
- 14.2 Oz
- Item Width
- 7.4 in
- Number of Pages
- 208 Pages
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
155704760X
ISBN-13
9781557047601
eBay Product ID (ePID)
11038420449
Product Key Features
Number of Pages
208 Pages
Language
English
Publication Name
Antioxidant Save-Your-Life Cookbook : 150 Nutritious, High Fiber, Low-Fat Recipes to Protect You Against the Damaging Effects of Free Radicals
Subject
Clinical Medicine, Nutrition, Health & Healing / Low Fat, Specific Ingredients / Poultry, Diet & Nutrition / Diets
Publication Year
2007
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Perfect
Dimensions
Item Height
0.5 in
Item Weight
14.2 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Reviews
The Kinderlehrers are out to change the way you eat Ýoutlining¨ an eating plan and Ýproviding¨ 150 recipes that are nutritious and tasty....If you've ever wondered how you can eat more of these healthful foods without living on plain carrots and tomatoes, this book will show you how....Easy to make and very good recipes, and a couple of the breakfasts are delicious enough to serve for dessert.
TitleLeading
The
Synopsis
This must-have cookbook is packed with delicious recipes using antioxidant-rich foods that could save your life. Here are 150 family- and kitchen-tested recipes, loaded with antioxidants to neutralize the damaging effects of free radicals, without sacrificing variety or flavor. Their ingredients are high in vitamins C, E, and A, as well as selenium and beta-carotene. Among the many medical benefits of antioxidants, they provide protection against several types of cancer, Alzheimer's disease, immune disorders, arthritis, diabetes, and aging. With such tempting dishes as Scrumptious Garlic Mashed Potatoes and Pumpkin Pancakes, it's hard to believe these recipes are loaded with ammunition to help readers: - enhance their immune system - strengthen their bones - build up resistance to viral attacks, infections, even allergic reactions - reinvigorate their love life - overcome fatigue - keep blood sugar on an even level - and much more Separate chapters cover breakfast; appetizers, side dishes, and snacks; soups and stews; main courses, both meat and vegetarian; dressings, dips, spreads, and vinaigrettes; and desserts. With recipes low in fat and calories, high in fiber and nutrients, containing no white flour, hydrogenated fats, or chemical additives, this is an invaluable addition to the cookbook collection of anyone concerned with living a long and healthy life., Here are 150 family- and kitchen-tested recipes, each packed with antioxidants to nutritionally protect you against cancer and disease-causing free radicals--without sacrificing variety or flavor. Emphasizing the benefits of antioxidant-rich foods high in vitamins C, E, and A, as well as selenium and beta-carotene, these delicious recipes will: enhance your immune system strengthen your bones build up your resistance to viral attacks, infections, even allergic reactions reinvigorate your love life help you overcome fatigue keep your blood sugar on an even level and much more. The introduction by Dr. Daniel Kinderlehrer explains in clear, plain language the often-confusing terms free radicals and oxidation, then goes on to detail the many medical benefits of antioxidants and the ingredients found here. These include providing protection against a variety of cancers, Alzheimer's disease, immune disorders, arthritis, diabetic conditions, and the complications of aging. Separate chapters include recipes for jump-start breakfasts; tasty appetizers, side dishes, and snacks; sumptuous soups and stews; satisfying vegetarian meals; hearty main courses featuring chicken, fish, or meat; flavorful dressings, dips, spreads, and vinaigrettes; and tempting desserts. This useful cookbook also features a valuable section on stocking your pantry--"What to Stash and What to Trash"--loaded with healthy advice to guide you at the supermarket and when choosing foods. Also included is a glossary of some of the major antioxidants found in food. With recipes low in fat and calories, high in fiber and nutrients--with no white flour, hydrogenated fats, or chemical additives--this collection is a must-have for every cook concerned with eating healthfully, preventing disease, and living a longer life., Here are 150 family- and kitchen-tested recipes, each packed with antioxidants to nutritionally protect you against cancer and disease-causing free radicals--without sacrificing variety or flavor. Emphasizing the benefits of antioxidant-rich foods high in vi-tamins C, E, and A, as well as selenium and beta-carotene, these delicious recipes will: enhance your immune system strengthen your bones build up your resistance to viral attacks, infections, even allergic reactions reinvigorate your love life help you overcome fatigue keep your blood sugar on an even level and much more. The introduction by Dr. Daniel Kinderlehrer explains in clear, plain language the often-confusing terms free radicals and oxidation , then goes on to detail the many medical benefits of antioxidants and the ingredients found here. These include providing protection against a variety of cancers, Alzheimer's disease, immune disorders, arthritis, diabetic conditions, and the complications of aging. Separate chapters include recipes for jump-start breakfasts; tasty appetizers, side dishes, and snacks; sumptuous soups and stews; satisfying vegetarian meals; hearty main courses featuring chicken, fish, or meat; flavorful dressings, dips, spreads, and vinaigrettes; and tempting desserts. This useful cookbook also features a valuable section on stocking your pantry--"What to Stash and What to Trash"--loaded with healthy advice to guide you at the supermarket and when choosing foods. Also included is a glossary of some of the major antioxidants found in food. With recipes low in fat and calories, high in fiber and nutrients--with no white flour, hydrogenated fats, or chemical additives--this collection is a must-have for every cook concerned with eating healthfully, preventing disease, and living a longer life.
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- 7***j (871)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.All the President's Men - 9780671894412, paperback, Bob Woodward (#396668604901)
- r***r (7562)- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller Orion Tech LLC is one of my occasional shopping sites. This purchase I had a problem, the only one so far. The books were packed well, shipped quickly and just as described. But this was not the book I ordered. I sent two photos of the book received and the ISBN code and I received a prompt refund. I bought two books the third book was free! I am still delighted being an Orion Tech Books customer and will be shopping at Orion Tech Books in the future. Thank you.
- k***o (17)- Feedback left by buyer.Past 6 monthsVerified purchaseI ordered three items from this seller, and one was damaged in transit (the seller is not at fault for this). However the seller very quickly righted everything, communicating with me the entire time. The other two items were in perfect condition, arrived on time, and were exactly as described. They were very quick to fix what was wrong, and were very polite about the entire thing. I will be buying from them again in the future.The Liar - hardcover, Nora Roberts, 0399170863 (#284903186562)
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Seller feedback (381,981)
- 7***j (871)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.All the President's Men - 9780671894412, paperback, Bob Woodward (#396668604901)
- r***r (7562)- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller Orion Tech LLC is one of my occasional shopping sites. This purchase I had a problem, the only one so far. The books were packed well, shipped quickly and just as described. But this was not the book I ordered. I sent two photos of the book received and the ISBN code and I received a prompt refund. I bought two books the third book was free! I am still delighted being an Orion Tech Books customer and will be shopping at Orion Tech Books in the future. Thank you.
- k***o (17)- Feedback left by buyer.Past 6 monthsVerified purchaseI ordered three items from this seller, and one was damaged in transit (the seller is not at fault for this). However the seller very quickly righted everything, communicating with me the entire time. The other two items were in perfect condition, arrived on time, and were exactly as described. They were very quick to fix what was wrong, and were very polite about the entire thing. I will be buying from them again in the future.The Liar - hardcover, Nora Roberts, 0399170863 (#284903186562)