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The Complete Anti-Inflammat
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A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
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US $4.99 USPS Media MailTM.
Located in: Fairhope, Alabama, United States
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Estimated between Thu, Jan 23 and Mon, Jan 27 to 20147
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eBay item number:305632903999
Item specifics
- Condition
- Original Language
- English
- Country/Region of Manufacture
- United States
- ISBN
- 9781623159047
- Book Title
- Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
- Publisher
- Callisto Publishing LLC
- Item Length
- 9.2 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Cancer, General, Diseases / Immune & Autoimmune, Health & Healing / Heart
- Item Weight
- 19 Oz
- Item Width
- 7.5 in
- Number of Pages
- 162 Pages
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1623159040
ISBN-13
9781623159047
eBay Product ID (ePID)
234415639
Product Key Features
Book Title
Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Number of Pages
162 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / Cancer, General, Diseases / Immune & Autoimmune, Health & Healing / Heart
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
19 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change." --Melissa, "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine . Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path." --Billy S., "Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change."--Melissa, "Love this book. It really takes inflammation down. Recommend to anyone with immune problems."--Peggy P., "Love this book. It really takes inflammation down . Recommend to anyone with immune problems." --Peggy P., "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path."--Billy S. "Love this book. It really takes inflammation down. Recommend to anyone with immune problems."--Peggy P. "Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change."--Melissa, "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path."--Billy S.
Synopsis
Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions. What sets this inflammation diet cookbook apart: EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet. DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad. FOOD COACHING: Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet. Make a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners ., Enjoy delicious foods that boost your immune system and fight imflammation An anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food. This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. The Complete Anti-Inflammatory Diet for Beginners includes: 75 recipes-from Sweet Potato Frittata to Balsamic-glazed Chicken, every recipe is affordable, simple to make, and only uses about 5 easy-to-find ingredients. 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner on the table faster. 7 days of practice-a weeklong list of activities and exercises help you mentally and logistically prepare for your new anti-inflammatory diet before it starts. Give your immune system a hand and discover the difference this anti-inflammatory diet can make in how you feel, inside and out., Feel healthier and happier this year with this easy anti-inflammatory cookbook It's possible to reverse chronic inflammation and improve overall health through simple dietary changes, and The Complete Anti-Inflammatory Diet for Beginners breaks the process down into simple, actionable steps that anyone can take--and the new year is the perfect time to start! With easy recipes and weekly shopping lists, this essential anti-inflammatory diet cookbook makes it easy for you to start and follow an anti-inflammatory diet that can help you strengthen your immune system, relieve pain, ease healing, and feel more satisfied and energized every day. Learn the basics of an anti-inflammatory diet--Find clear guidelines from a registered dietician, including an anti-inflammatory foods list that covers which foods can soothe inflammation and which ones to avoid. Easy meal prep and planning--A 2-week meal plan takes you through exactly what to cook and eat for every meal as you get started, so there's no stress or guesswork. Quick and tasty cooking--Beyond the meal plan, you'll find plenty of healthy recipes to try, most of which only require about 5 main ingredients--from roast chicken with a side of white beans to a hearty lentil and beet salad. Eat and live better with The Complete Anti-Inflammatory Diet for Beginners.
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- b***e (1434)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller: great communication & sturdy packaging; fast shipping; fair price; item arrived in perfect condition as described; thank you! A+++++++++++++++++++++++++++++++++Bonhoeffer: Pastor, Martyr, Prophet, Spy (#305748247453)
- o***t (921)- Feedback left by buyer.Past 6 monthsVerified purchaseDear Morebks2, The book I ordered arrived in perfect condition, VERY WELL PACKED and just as advertised. It came quickly with fast shipping. Thank you. Nice doing business with you. Best fall wishes from, Your Pleased Customer, Earl Higgins (aka dewittroundhouse)Reply from: morebks2- Feedback replied by seller morebks2.- Feedback replied by seller morebks2.Thanks you. My goal is happy customers. I best regards bryce
- c***s (12)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived very quickly and was remarkably well packaged. The condition cited, "like new", was accurate. The shipping cost was surprisingly low considering how heavy the book is. A satisfying purchase experience like this one is the primary reason I remind my husband to look for historical literature on eBay. The next time he is looking for a particular book, I will check Morebks2 first thing!Mary Chesnut's Civil War (#305199325670)
Product ratings and reviews
Most relevant reviews
- Jan 17, 2022
Complete Diet for a FAMILY - NOT INDIVIDUALS
Verified purchase: YesCondition: Pre-OwnedSold by: alibrisbooks
- Mar 27, 2019
lots of yummy recipes for you
Verified purchase: YesCondition: Pre-OwnedSold by: rappahannockgoodwillindustriesrgi
- Aug 28, 2024
I really liked reading about how inflamm...
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillsr
- Oct 19, 2021
Great
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Oct 23, 2020
Anti inflammitory diet book
Verified purchase: YesCondition: Pre-OwnedSold by: valleys_books_andmore
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