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The Art and Science of Low Carbohydrate Living an Expert Guide Paperback 2011

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ISBN: 0983490708. Author: Stephen D. Phinney; Jeff S. Volek. The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable.

About this product

Product Identifiers

Brand
Unknown
GTIN
9780983490708
UPC
9780983490708
eBay Product ID (ePID)
1000438609

Product Key Features

Narrative Type
Nonfiction
Edition
First Edition
Era
2010s
Author
Unknown
Original Language
English
Vintage
No
Format
Paperback
Language
English
Features
Illustrated, Ex-Library
Topic
Nutrition, Health, Medicine, Treatments, Reference, Dieting, Science
Ex Libris
No
Intended Audience
Young Adults, Adults
Publication Year
2011
Literary Movement
Naturalism
Genre
Cookbooks, Mind, Body & Spirit, Health, Treatments & Medicine, Food & Drink
Number of Pages
316

Dimensions

Item Height
9 in
Item Weight
1 lbs

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item 23 The Art and Science of Low Carbohydra..., Jeff S. Volek
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4.8

4.8 out of 5 stars based on 13 product ratings

13 product ratings

10 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by loria_santoOct 19, 2019
Truely science-based
This book is loaded with life altering information. Takes you step by step through the science and teaches the reader in depth so that we can rethink the way we care for our body and give it the best nutrients. Supporting our internal wisdom so that it works to our healthy advantage. I finally understand the WHY'S? Why have I struggled my entire life with health, weight, diets etc... This fully answered, in a solid way, all of those questions reasonably or should I say intellectually. Great authors Jeff S. Volek and Stephen D. Phinney! Hats off to you both!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by dom11214Apr 21, 2020
Low Carb diets explained
Great book written by two doctors explaining how and why keto diets work. Also explains the myths about low carb diets being dangerious, and what to do to avoid problems that can arrise on low carb high fat diets done the wrong way
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by h54LUsdGREK@Del...Feb 04, 2017
Full of knowledge
Everyone concerned with Diabetes or just cutting the carbs out of your diet should read this book.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by mclundinJan 11, 2021
Great to read for science on LCHF lifestyle
Great book, helpful science behind the LCHF lifestyle. Would recommend.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by emme0635Nov 24, 2020
Excellent
This is a very good book. It tells you "why" the keto diet works. Backing it up with scientific proof.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by operative97Aug 31, 2021
Great for the starter of Low Carb
If you are starting Low Carb this is a great book for your library.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by jp605Nov 28, 2023
Low Carb Living
Great low carb living book
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by boteroloverAug 31, 2017
Great book for health
Verified purchase: Yes | Condition: New
5 out of 5 stars
by holyroller2222Nov 07, 2015
GREAT BOOK!!!
Great Book, Loved it.
Verified purchase: Yes | Condition: New
4 out of 5 stars
by 11bruno22Jun 12, 2020
ok
ok
Verified purchase: Yes | Condition: New

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Picture 1 of 1

The Art and Science of Low Carbohydrate Living an Expert Guide Paperback 2011

About this product

Product Identifiers

Product Key Features

Dimensions

All listings for this product

Ratings and Reviews

Most relevant reviews

Truely science-based

Low Carb diets explained

Full of knowledge

Great to read for science on LCHF lifestyle

Excellent

Great for the starter of Low Carb

Low Carb Living

Great book for health

GREAT BOOK!!!

ok

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