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Packed: Lunch Hacks to Squeeze More Nutrients Into Your Day by Becky Alexander
US $62.78
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
- Buy It NowPacked: Lunch Hacks to Squeeze More Nutrients Into Your Day by Becky Alexander
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Located in: Sparks, Nevada, United States
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Estimated between Thu, Mar 20 and Wed, Mar 26 to 20147
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eBay item number:284631429156
Item specifics
- Condition
- Publication Date
- 2017-02-14
- Pages
- 176
- ISBN
- 9781848993150
- Book Title
- Packed : Lunch Hacks to Squeeze more Nutrients Into Your Day
- Publisher
- Watkins Media The Limited
- Item Length
- 8 in
- Publication Year
- 2017
- Format
- Uk-Trade Paper
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Cooking
- Topic
- Courses & Dishes / Soups & Stews, Specific Ingredients / Natural Foods, Methods / Quick & Easy
- Item Weight
- 13.5 Oz
- Item Width
- 5.9 in
- Number of Pages
- 176 Pages
About this product
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1848993153
ISBN-13
9781848993150
eBay Product ID (ePID)
229002659
Product Key Features
Book Title
Packed : Lunch Hacks to Squeeze more Nutrients Into Your Day
Number of Pages
176 Pages
Language
English
Topic
Courses & Dishes / Soups & Stews, Specific Ingredients / Natural Foods, Methods / Quick & Easy
Publication Year
2017
Illustrator
Yes
Genre
Cooking
Format
Uk-Trade Paper
Dimensions
Item Height
0.7 in
Item Weight
13.5 Oz
Item Length
8 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.563
Synopsis
The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include: - Get Up and Go for those breakfasts on the run - Raw Goodness salads - Filling Flasks of satisfying hot food - Fork-free Fare: sandwiches, dips and other cutlery-free eats - Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled, The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include- . Get Up and Go for those breakfasts on the run . Raw Goodness salads . Filling Flasks of satisfying hot food . Fork-free Fare- sandwiches, dips and other cutlery-free eats . Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled!
LC Classification Number
TX741
Item description from the seller
Seller feedback (495,792)
- s***s (139)- Feedback left by buyer.Past yearVerified purchaseThis is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you!Dual! Parallel Trouble Adventures, Vol. 4: One Vision: Used (#285054122196)
- a***a (346)- Feedback left by buyer.Past 6 monthsVerified purchaseThis hardback book is of the highest quality, has a fine appearance , arrived in perfect condition, and is an excellent value. On what I was not asked about this time, communicating with the seller would have required using email outside of the eBay system, because they do not accept eBay messages, the book was well packed in a purpose-designed cardboard box, the shipping was faster than I expected for the bound media rate, and the book was exactly as described and pictured.
- j***a (318)- Feedback left by buyer.Past monthVerified purchaseBook was in condition as stated new. Details in post was clear. The book was in amazing quality. The price of the book was a reasonable price for being an old book. I scored big! Package was shipped well and it was Fast delivery. Highly recommend this seller to other and will buy again.
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Seller feedback (495,792)
- s***s (139)- Feedback left by buyer.Past yearVerified purchaseThis is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you!Dual! Parallel Trouble Adventures, Vol. 4: One Vision: Used (#285054122196)
- a***a (346)- Feedback left by buyer.Past 6 monthsVerified purchaseThis hardback book is of the highest quality, has a fine appearance , arrived in perfect condition, and is an excellent value. On what I was not asked about this time, communicating with the seller would have required using email outside of the eBay system, because they do not accept eBay messages, the book was well packed in a purpose-designed cardboard box, the shipping was faster than I expected for the bound media rate, and the book was exactly as described and pictured.
- j***a (318)- Feedback left by buyer.Past monthVerified purchaseBook was in condition as stated new. Details in post was clear. The book was in amazing quality. The price of the book was a reasonable price for being an old book. I scored big! Package was shipped well and it was Fast delivery. Highly recommend this seller to other and will buy again.