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The Everyday Squash Cook: The Most Versatile Affordable Superfood - GOOD

US $8.53
Condition:
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Located in: Montgomery, Illinois, United States
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Estimated between Thu, May 15 and Mon, May 19 to 20147
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eBay item number:276370544498
Last updated on Mar 22, 2025 17:37:51 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780062342966
Book Title
Everyday Squash Cook : the Most Versatile and Affordable Superfood
Publisher
HarperCollins
Item Length
10 in
Publication Year
2014
Format
Trade Paperback
Language
English
Illustrator
Yes
Author
Rob Firing, Ivy Knight
Genre
Cooking
Topic
Methods / Barbecue & Grilling, General, Courses & Dishes / General, Specific Ingredients / General
Item Weight
33.3 Oz
Item Width
8 in
Number of Pages
320 Pages

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062342967
ISBN-13
9780062342966
eBay Product ID (ePID)
177988910

Product Key Features

Book Title
Everyday Squash Cook : the Most Versatile and Affordable Superfood
Number of Pages
320 Pages
Language
English
Topic
Methods / Barbecue & Grilling, General, Courses & Dishes / General, Specific Ingredients / General
Publication Year
2014
Illustrator
Yes
Genre
Cooking
Author
Rob Firing, Ivy Knight
Format
Trade Paperback

Dimensions

Item Weight
33.3 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Pumpkin seeds are loaded with zinc, magnesium, vitamin E and healthy oils. One medium-sized zucchini has as much potassium as an average banana, and more than a cup of fat-free milk. Cucurbitacins, found in many types of squash, are powerful antioxidants and anti-inflammatories. There is promising research, too, supporting their anticancer properties. Canned pumpkin has more than 750% of the recommended daily value of Vitamin A in less than one cup, more than nearly any other natural food. Pumpkin, butternut, acorn, pattypan, zucchini, kabocha, hubbard, spaghetti--the variety of squashes is only surpassed by the number of ways you can enjoy their taste and nutritional benefits. Forget the mushy side dish you may be accustomed to eating at holiday dinners. You can make delicious sundae toppings, pancakes, muffins, breads, soups, dips, risotto, burgers, casseroles--and an incredibly easy butternut "bacon" that you'll want to eat every day. Featuring more than 100 recipes from morning to night, The Everyday Squash Cook also includes tips on handling, cutting and storing squash and a handy visual guide to the most common varieties.
LC Classification Number
TX803.S67

Item description from the seller

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SecondSalecom

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Average for the last 12 months
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