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Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, - VERY GOOD

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eBay item number:274239728174
Last updated on May 01, 2025 01:20:10 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Brand
Unbranded
MPN
Does not apply
ISBN
0062316273
Subject Area
Health & Fitness, History, Medical
Publication Name
Younger : A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Publisher
HarperCollins
Item Length
9 in
Subject
Women, Preventive Medicine, Genetics, Healthy Living, Longevity, Geriatrics
Publication Year
2017
Type
Textbook
Format
Hardcover
Language
English
Item Height
1.2 in
Author
Sara Szal Gottfried
Item Weight
18.1 Oz
Item Width
6 in
Number of Pages
368 Pages

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062316273
ISBN-13
9780062316271
eBay Product ID (ePID)
227645250

Product Key Features

Number of Pages
368 Pages
Publication Name
Younger : A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Language
English
Publication Year
2017
Subject
Women, Preventive Medicine, Genetics, Healthy Living, Longevity, Geriatrics
Type
Textbook
Author
Sara Szal Gottfried
Subject Area
Health & Fitness, History, Medical
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
18.1 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2016-028319
Reviews
"Younger is the breakthrough book we've been waiting for on DNA, epigenetics, and aging. It is a stunning achievement by one of our wisest and most thoughtful women physicians. Don't wait for a scary diagnosis--start the Younger protocol without delay." -- Mark Hyman, M.D., New York Times bestselling author and director of the Cleveland Clinic Center for Functional Medicine "Mind blown. Prepare to completely shift your paradigm around aging. Dr. Sara makes the latest science accessible to show you how to de-age your body and lengthen your health span. This book is a stunning, epic achievement." -- JJ Virgin, New York Times bestselling author of The Virgin Diet "Gottfried speaks to the secret question of a generation: 'Now that we have things figured out, how do we stay on the planet long enough to live what we finally know?' Her guidance is an invaluable resource to those who feel we are spiritually youthing as we physically age." -- Marianne Williamson, Mind blown. Prepare to completely shift your paradigm around aging. Dr. Sara makes the latest science accessible to show you how to de-age your body and lengthen your health span. This book is a stunning, epic achievement., Younger is the breakthrough book we've been waiting for on DNA, epigenetics, and aging. It is a stunning achievement by one of our wisest and most thoughtful women physicians. Don't wait for a scary diagnosis - start the Younger protocol without delay., Younger is the breakthrough book we've been waiting for on DNA, epigenetics, and aging. It is a stunning achievement by one of our wisest and most thoughtful women physicians. Don't wait for a scary diagnosis - start the Younger protocol without delay., Gottfried speaks to the secret question of a generation: 'Now that we have things figured out, how do we stay on the planet long enough to live what we finally know?' Her guidance is an invaluable resource to those who feel we are spiritually youthing as we physically age.
Dewey Edition
23
Dewey Decimal
613/.0438
Synopsis
NEW YORK TIMES BESTSELLER The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging. Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code--the DNA sequence that is the biochemical basis of heredity--can play a minor role in the way you age. The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT--trained physician Sara Gottfried, M.D. has created a revolutionary 7-week program that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows: Feed--Week 1 Sleep--Week 2 Move--Week 3 Release--Week 4 Expose--Week 5 Soothe--Week 6 Think--Week 7 Younger increases not only your lifespan, but also your healthspan. Dr. Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.
LC Classification Number
RA777.6G684 2017

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    • a***s (1554)- Feedback left by buyer.
      More than a year ago
      Verified purchase
      Great book so far. Thank you
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      More than a year ago
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      Excellent condition, fast delivery
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    Product ratings and reviews

    4.0
    2 product ratings
    • 1 users rated this 5 out of 5 stars
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    • Good but New Agey

      This book has good information about health from a scientific standpoint. But it has a lot of new age ideas. Takes away from the book.

      Verified purchase: YesCondition: NewSold by: grandeagleretail

    • Great health book

      Very informative book about how to age well and keep your body healthy.

      Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

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