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100 Smart Choices : Easy Ideas for Living Healthier and Happier by OptumHealth (2009, Trade Paperback)
gulfcoastllc (248463)
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$5.98
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Author: OptumHealth. 100 Smart Choices: Easy Ideas for Living Healthier and Happier. Qty Available: 1. Condition: New. Gulf Coast Books presents.
- Buy It Now100 Smart Choices: Easy Ideas for Li- 9781605297507, paperback, OptumHealth, new
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-10160529750X
ISBN-139781605297507
eBay Product ID (ePID)20038506558
Product Key Features
Number of Pages240 Pages
LanguageEnglish
Publication Name100 Smart Choices : Easy Ideas for Living Healthier and Happier
Publication Year2009
SubjectAlternative Therapies, Exercise, Diet & Nutrition / Nutrition, Preventive Medicine, Healthy Living
TypeTextbook
AuthorOptumhealth
Subject AreaHealth & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight11.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2008-040858
Dewey Edition22
Dewey Decimal613
Synopsis100 Smart Choices from OptumHealth provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient relationships, positive health changes, and safety. Part 1 focuses on overall wellness - eating well, staying active, and reducing stress - highlighting small changes that can make a big difference in a person's health. Part 2 offers clear direction for the 34 common symptom moments to promote the most appropriate and cost-effective care. Part 3 helps the consumer take charge of their health by providing tools and trackers to help readers track medical history, plan preventative care, and log activity and nutrition., 100 Smart Choices from OptumHealth provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient relationships, positive health changes, and safety. Part 1 focuses on overall wellness--eating well, staying active, and reducing stress--highlighting small changes that can make a big difference in a person's health. Part 2 offers clear direction for the 34 common symptom moments to promote the most appropriate and cost-effective care. Part 3 helps the consumer take charge of their health by providing tools and trackers to help readers track medical history, plan preventative care, and log activity and nutrition.
LC Classification NumberRA776.R733 2008
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