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eBay item number:
254525049740
Seller assumes all responsibility for this listing.
Last updated on
May 19, 2022 11:13:31 PDT
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Item specifics
Condition:
Brand:
Unbranded
MPN:
Does not apply
ISBN:
1426216556
EAN:
9781426216558
Book Title:
Blue Zones Solution : Eating and Living like the World's Healthiest People
Item Length:
10.1in.
Publisher:
National Geographic Society
Publication Year:
2017
Format:
Trade Paperback
Language:
English
Item Height:
1.5in.
Author:
Dan Buettner
Genre:
Health & Fitness, Medical
Topic:
Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / General
Item Width:
6.1in.
Item Weight:
13.6 Oz
Number of Pages:
320 Pages
About this product
Product Information
With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States--The Blue Zones City Makeovers. In these pages, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play to improve our diet and health; and learn the exact foods--including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets--that offer delicious ways to eat your way to optimum health.
Product Identifiers
Publisher
National Geographic Society
ISBN-10
1426216556
ISBN-13
9781426216558
eBay Product ID (ePID)
215923023
Product Key Features
Book Title
Blue Zones Solution : Eating and Living like the World's Healthiest People
Format
Trade Paperback
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / General
Publication Year
2017
Genre
Health & Fitness, Medical
Number of Pages
320 Pages
Dimensions
Item Length
10.1in.
Item Height
1.5in.
Item Width
6.1in.
Item Weight
13.6 Oz
Additional Product Features
Lc Classification Number
Ra784.B75 2017
Reviews
"Bestselling author Buettner is back with a well-organized game plan for a long and well-lived life...This is a thoughtfully presented and well-written guide from which anyone--no matter where he or she is in the journey to better health--can benefit." -- Publishers Weekly , starred review "An ideal way to learn how to live longer and better is to study people who are doing just that. [Buettner] distills the deepest insights from the Blue Zones to light our path." --Mehmet Oz, M.D. " The Blue Zones Solution elegantly combines deep investigation and science with practical advice and recipes, making it the rare book that belongs in both your office and your kitchen." --Daniel H. Pink, author of Drive and A Whole New Mind "Buettner's initiative has the potential to dramatically change the way we think about health in America." --Walter Willett, M.D., chairman of the Department of Nutrition at Harvard School of Public Health "Propogating the Blue Zones would not only prevent a rise in the prevalence of diabetes (and other such misfortunes); it would allow us to eliminate more than 80 percent of the burden we have now. That's revolutionary." --David Katz, M.D., director of the Yale-Griffin Prevention Research Center "If you want a delicious way to eat to 100, then this is perhaps the most important food book of your lifetime." --Andrew Zimmern, host of the Travel Channel's Bizarre Foods "In this worthy successor to his 2009 best seller, The Blue Zones , journalist and health activist Buettner teases out the habits and practices of the people he deems the world's healthiest...Readers seeking a healthier lifestyle will appreciate this warm and encouraging book." -- Library Journal "A lot of science and research have gone into searching for the healthiest diets, but when it comes down to the Blue Zones, the proof is in the pudding: These people actually are living longer, healthier lives. One of the tricks? Lay off the pudding." -- Food and Wine "Cheater's Guide to Living to 100: 4 super-simple secrets to living longer, healthier and happier--from longevity expert Dan Buettner and centenarians around the world." -- Parade "These healthy living techniques might just convince you to start planning ahead for your 100th birthday party." --Dailyburn.com From the Hardcover edition.
Copyright Date
2017
Target Audience
Trade
Dewey Decimal
613.2
Series
The Blue Zones Ser.
Dewey Edition
23
Illustrated
Yes
Seller assumes all responsibility for this listing.
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Worldwide
Excludes:
Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Mexico, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
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Delivery*
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Will usually ship within 1 business day of receiving cleared payment.
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| After receiving the item, contact seller within | Refund will be given as | Returns shipping |
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| 30 days | Money Back | Seller pays for return shipping |
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Most relevant reviews
isdjones
Jun 21, 2017
Great book for education on nutrition!
Thank you!
Verified purchase: Yes | Condition: new | Sold by: moshmaro_0
kathymph
Apr 23, 2020
Insightful!
Verified purchase: Yes | Condition: pre-owned | Sold by: po5ag6ooqgy@Del...
lyte785
Jan 24, 2018
Perfect
Excellent!
Verified purchase: Yes | Condition: new | Sold by: marci*s_books
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