NEW ~ The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss 2016

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eBay item number:235995472508

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Pages
320
Publication Date
2016-01-05
ISBN
9781101904312
Book Title
Prime : Prepare and Repair Your Body for Spontaneous Weight Loss
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9.6 in
Publication Year
2016
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.1 in
Author
Kulreet Chaudhary
Genre
Health & Fitness, Self-Help, Medical
Topic
Alternative Therapies, Nutrition, Personal Growth / General, Body Cleansing & Detoxification, Diet & Nutrition / Weight Loss
Item Weight
18.1 Oz
Item Width
6.5 in
Number of Pages
320 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1101904313
ISBN-13
9781101904312
eBay Product ID (ePID)
217079467

Product Key Features

Book Title
Prime : Prepare and Repair Your Body for Spontaneous Weight Loss
Number of Pages
320 Pages
Language
English
Publication Year
2016
Topic
Alternative Therapies, Nutrition, Personal Growth / General, Body Cleansing & Detoxification, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Medical
Author
Kulreet Chaudhary
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
18.1 Oz
Item Length
9.6 in
Item Width
6.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2015-032637
Reviews
What Early Readers Are Saying About The Prime :   "The Prime is a wonderfully crafted amalgamation of ancient wisdom with leading-edge science. Blessings to Dr. Chaudhary for delivering this knowledge in a user-friendly format to benefit so many!" --David Perlmutter, MD, FACN, New York Times bestselling author of Grain Brain and Brain Maker   "Dr. Kulreet Chaudhary is a rock star doctor who truly bridges the gap between Ayurveda and western medicine. The Prime will leave you feeling and looking great! --Jason Wachob, Founder of mindbodygreen and author of Wellth     "Kulreet Chaudhary chronicles a fascinating journey from a reductionist and mechanistic medicine to a truly integrated behavioral approach to health and healing. For anyone who wants to understand the future of well being and medicine this book is a must read." --Deepak Chopra, MD, FACP
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.2/5
Synopsis
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body's environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime , Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past ) --Why it's not about what you eat, but what you digest --How to determine if you have a Leaky Brain--and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you'll learn how to live fully Primed, the secrets of the Super-Primed, and when you're ready to explore new foods, how to eat according to your unique constitution., Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body's environment.Excess weight is aresult of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime , Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn- --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it's not about what you eat, but what you digest --How to determine if you have a Leaky Brain-and what The Prime can do about it (hint- everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you'll learn how to live fully Primed, the secrets of the Super-Primed, and when you're ready to explore new foods, how to eat according to your unique constitution.
LC Classification Number
RA784.5

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Hobbies Games Cards and Great Buys

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I'm selling my personal collections and my father's estate. Thanks for supporting me and my family. I live in a smoke-free home and I take care of my collectables. My father had a smoke-free home as ...
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4.8
12 product ratings
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Most relevant reviews

See all 10 reviews
  • by brucom
    Dec 11, 2018Top favorable review

    Gradually (effortlessly) improving digestion and core health

    An interesting approach to detoxing and improving digestion. The detox tea is simple, tasty and effective. I plan to gradually work my way through the other stages recommended - I already have. I have started cooking Indian food with the recommended spices and I've been meditating many years.

    Verified purchase: YesCondition: NewSold by: strawberrysales

  • by mydogrhett_4
    Dec 21, 2017Top critical review

    Good Reference Book

    This is a good reference book, but often reads like a textbook and the reader can get 'lost' in the details - but if you are looking for details and a full explanation, this is perfect. I've been following most of the instructions, but don't find myself losing weight - however I am sleeping better and feeling better so I suspect progress is an ongoing journey like everything else.

    Verified purchase: YesCondition: Pre-Owned

  • by esl1950
    Aug 18, 2016

    The Prime is something we should all do.

    She gives good instructions and explains why. We should all do what she says and our health would all show it. It isn't so much of a diet book as it is a book on good health and the result is becoming your ideal self. Couldn't loose anything but bad health by following it. Well worth the price of the book.

    Verified purchase: YesCondition: NewSold by: innersleeve-1

  • by abel-nanc
    Jun 24, 2020

    The Prime

    My cousin recommended this book, I have read it in 2 days. It is alot to comprehend, will be sure to reread parts. I have already bought the spices for the tea, start on that tomorrow. Don't think I can follow all of the recommendations but she definitely made me think differently.

    Verified purchase: YesCondition: Pre-OwnedSold by: comet-things

  • by polardreams4me
    Jan 21, 2019

    The Prime book is an opening to an amazing new journey for yourself

    This book was extremely well written and not technical. I was hooked from the beginning and plan to implement this program into my vegan lifestyle to help with my medical issues. Excited to begin.

    Verified purchase: YesCondition: Pre-OwnedSold by: comet-things

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