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Dana Jacobi set of 2 Cookbooks Essential Best Foods & 12 Best Foods Cookbook

Ilion Shops
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US $7.49
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Condition:
Like New
“Very good condition...looks unread. Minor shelf wear.”
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Located in: Bedford, Texas, United States
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eBay item number:225937874699

Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Very good condition...looks unread. Minor shelf wear.”
ISBN
9781579549657
Book Title
12 Best Foods Cookbook : over 200 Recipes Featuring the 12 Healthiest Foods
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9.1 in
Publication Year
2005
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Dana Jacobi
Genre
Cooking
Topic
Health & Healing / General, General
Item Weight
13 Oz
Item Width
7.5 in
Number of Pages
352 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579549659
ISBN-13
9781579549657
eBay Product ID (ePID)
43431373

Product Key Features

Book Title
12 Best Foods Cookbook : over 200 Recipes Featuring the 12 Healthiest Foods
Number of Pages
352 Pages
Language
English
Topic
Health & Healing / General, General
Publication Year
2005
Illustrator
Yes
Genre
Cooking
Author
Dana Jacobi
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
13 Oz
Item Length
9.1 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-028428
Dewey Edition
22
Dewey Decimal
641.5/63
Synopsis
From an award-winning food writer and chef-the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes. A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, and other chronic diseases, we also need an abundance of micronutrients. How to make sure we get enough of these vital micronutrients-and how to prepare them easily and deliciously-is what Dana Jacobi shows us in 12 Best Foods Cookbook. After identifying the 12 foods containing the most potent micronutrients-broccoli, black beans, tomatoes, salmon, soy, sweet potatoes, oats, onions, blueberries, walnuts, spinach, and chocolate-Jacobi provides over 200 fabulous, remarkably varied recipes starring these ingredients. From appetizers and sandwiches to sides and smoothies, from Salmon and Creamed Corn Chowder to a stir-fry of Asparagus, Red Pepper and Curried Tofu, the recipes in this book prove that a diet rich in all the micronutrients science has shown to be indispensable to our well-being can be a parade of delectable dishes. And, since chocolate is the most powerful antioxidant food, The Ultimate Bittersweet Brownies is one of the sweet treats that will satisfy the yearnings of health-conscious eaters and passionate chocoholics alike., A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, and other chronic diseases, we also need an abundance of micronutrients. After identifying the 12 foods containing the most potent micronutrients-broccoli, black beans, tomatoes, salmon, soy, sweet potatoes, oats, onions, blueberries, walnuts, spinach, and chocolate-Jacobi provides 250 fabulous, remarkably varied recipes starring these ingredients.
LC Classification Number
TX714.J325 2005

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Ilion Shops

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