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The Fabulous Fiber Cookbook: Great Recipes You Cant Live Without
US $11.95
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Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
- Buy It NowThe Fabulous Fiber Cookbook: Great Recipes You Cant Live Without
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Located in: Sacramento, California, United States
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Estimated between Tue, Mar 25 and Mon, Mar 31 to 20147
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eBay item number:204917345434
Item specifics
- Condition
- ISBN
- 9780757004216
- Subject Area
- Cooking, Health & Fitness, Medical
- Publication Name
- Fabulous Fiber Cookbook : Great Recipes You Can't Live Without
- Publisher
- Square +ONE Publishers
- Item Length
- 9 in
- Subject
- Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets
- Publication Year
- 2017
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Item Weight
- 3.2 Oz
- Item Width
- 7.5 in
- Number of Pages
- 224 Pages
About this product
Product Identifiers
Publisher
Square +ONE Publishers
ISBN-10
0757004210
ISBN-13
9780757004216
eBay Product ID (ePID)
219096831
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
Fabulous Fiber Cookbook : Great Recipes You Can't Live Without
Subject
Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2017
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
3.2 Oz
Item Length
9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-003999
Reviews
In The Fabulous Fiber Cookbook: Great Recipes You Can't Live Without, Sandra Woodruff (who has a master's of science in food and nutrition from Florida State University and specializes in diet-related health problems) has compiled a compendium of palate pleasing, appetite satisfying, kitchen cook friendly recipes for nutrient fiber oriented dishes that are easy to prepare as they are absolutely delicious. Ranging from Creamy Wheat Cereal; Chicken, Barley & Corn Chowder; Summertime Cobb Salad; and Spicy Red Beans & Rice; to Spaghetti with Brussels Sprouts, Pine Nutes & Parmesan; Kale-Quinoa Salad; and Glazed Almonds, the recipes comprising The Fabulous Fiber Cookbook are a pleasure to browse through and ideal for planning menus with. Certain to be an enduringly popular addition to personal, family, and community library cookbook collections, it should be noted that The Fabulous Fiber Cookbook also features an extensive and informative 'Fiber Facts' section.
TitleLeading
The
Dewey Edition
23
Dewey Decimal
641.563
Table Of Content
Preface, v Introduction, 1 PART ONE Fiber Facts 1. A Fresh Look at Fiber, 5 2. Ingredients for Success, 19 PART TWO Recipes 3. Hors d'Oeuvres with a Difference, 39 4. Breakfast & Brunch, 53 5. Smart Sandwiches, 79 6. Soups That Satisfy, 99 7. Main Dish Salads, 119 8. Fiber-Rich Main Dishes, 141 9. Delightful Salads & Side Dishes, 165 10. Sweets & Treats, 189 Metric Conversion Tables, 205 Resources, 207 Index, 212
Synopsis
Imagine a single pill that could stabilize your blood sugar levels, lower your blood pressure, improve your cholesterol counts, fight fatigue, relieve constipation, and even reduce your risk of stroke, heart attack, type 2 diabetes, and colon cancer-all the while helping you lose weight. That pill would change medicine forever. Although no such pill exists, there is a powerful substance available at your local grocery store that can have all these effects: dietary fiber. Filled with recipes for scrumptious fiber-rich dishes, The Fabulous Fiber Cookbook is here to show you how to reap the amazing benefits of fiber and create fantastic meals. Part One begins by explaining what fiber is, where to find it, and how high-fiber foods can fill you up, slim you down, and improve your overall health. It also provides tips for stocking your pantry with the best ingredients for a super-nutritious high-fiber diet. Part Two presents over 170 easy-to-follow recipes that are packed with fiber and nutrients, making it simple for you to enjoy both a good meal and good health. Here you will find instructions on how to prepare delightful breakfasts, amazing appetizers, delicious soups, hearty salads, mouthwatering sandwiches, yummy sides, and delectable sweets. Offering a wide range of enticing flavors, this cookbook has recipes to suit any taste. When it comes to optimizing your health, a nutritious fiber-rich diet can often be as effective as any number of medications, but without the side effects or high cost. In The Fabulous Fiber Cookbook, dietitian and best-selling cookbook author Sandra Woodruff makes it easy for you to incorporate fiber in your diet and regain your vitality. So, what are you waiting for? You can have your fiber and love it, too. Book jacket., Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many--improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it's vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious? Now , dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate fiber into your diet. Filled with scrumptious fiber-rich recipes--including favorites like pizza and burgers-- The Fabulous Fiber Cookbook makes it a breeze to benefit from fiber while creating great meals. Can you have your fiber and love it, too? You can, with The Fabulous Fiber Cookbook.
LC Classification Number
RM237.6.W66 2017
Item description from the seller
About this seller
Jaro_Supply
98.1% positive feedback•146K items sold
98.1% positive feedback
146K items sold
Seller feedback (38,540)
- d***l (76)- Feedback left by buyer.Past 6 monthsVerified purchaseSeller does not provide item descriptions, so no idea what you might receive. Prior owner had laminated the covers on this book, which was not mentioned. Might want to write "DO NOT BEND" on your envelopes, as USPS folded the book in half to fit it inside a PO Box. Turn-and-burn book businesses do not add extra seconds to the listing process or take extra precautions against damage. Great price, though.Isuzu: Amigo/Pick-Ups/Rodeo/Trooper 1981-96 (#204287833500)
- e***a (157)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller. Items were packed well, shipped quickly, as described and at a great value.
- n***2 (662)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was another very good lot of historical romance books and as described and the box was taped up very securely also. I am a repeat customer and highly recommend this seller! Great cost for the books also.
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Seller feedback (38,540)
- d***l (76)- Feedback left by buyer.Past 6 monthsVerified purchaseSeller does not provide item descriptions, so no idea what you might receive. Prior owner had laminated the covers on this book, which was not mentioned. Might want to write "DO NOT BEND" on your envelopes, as USPS folded the book in half to fit it inside a PO Box. Turn-and-burn book businesses do not add extra seconds to the listing process or take extra precautions against damage. Great price, though.Isuzu: Amigo/Pick-Ups/Rodeo/Trooper 1981-96 (#204287833500)
- e***a (157)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller. Items were packed well, shipped quickly, as described and at a great value.
- n***2 (662)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was another very good lot of historical romance books and as described and the box was taped up very securely also. I am a repeat customer and highly recommend this seller! Great cost for the books also.