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Meditation : A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life by Eknath Easwaran (1993, Trade Paperback)
AlibrisBooks (500251)
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New Trade paperback
- Buy It NowMeditation: A Simple Eight-Point Program for Translating Spiritual Ideala Simple
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About this product
Product Identifiers
PublisherNilgiri Press
ISBN-100915132664
ISBN-139780915132669
eBay Product ID (ePID)682508
Product Key Features
Edition2
Book TitleMeditation : a Simple Eight Point Program for Translating Spiritual Ideals Into Daily Life
Number of Pages256 Pages
LanguageEnglish
Publication Year1993
TopicSpirituality, Mindfulness & Meditation, Mysticism, Spiritual
GenreReligion, Body, Mind & Spirit, Self-Help
AuthorEknath Easwaran
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight8.5 Oz
Item Length7.5 in
Item Width4.5 in
Additional Product Features
Intended AudienceTrade
LCCN91-019426
Dewey Edition20
Dewey Decimal291.4/3
SynopsisMeditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran's practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice., Eknath Easwaran believed that meditating on words from the mystics and spiritual traditions of the world drives them deep into one's consciousness, where they take root and create positive life change. Featuring personal examples from daily life and resonant with Easwaran's characteristic humor, these talks show how to transform thinking and acting to harness natural capabilities for kindness, joy, and wisdom; offer step-by-step instructions on every aspect of meditation; and explain how to use these time-tested tools to support meditation and bring one's highest principles into daily life. Free of dogma or any particular religious tradition, these talks lovingly guide the seeker toward self-realization.
LC Classification NumberBL627.E169 1991
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Ratings and Reviews
Most relevant reviews
- Jan 21, 2020
Love this book! This is my second one, bought it years ago and found it enlightening. I passed along the first and wanted another for myself;
Verified purchase: YesCondition: Pre-owned
- Jul 04, 2018
Meditation technique
Such a great way to meditate that produces a serene peaceful life.Verified purchase: YesCondition: Pre-owned
- Jan 07, 2020
Great book for self discovery
Verified purchase: YesCondition: Pre-owned
