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Your Guide to Health with Foods and Herbs : Using the Wisdom of Traditional Chinese Medicine by Yifang Zhang (2012, Trade Paperback)
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Your Guide to Health With Foods & Herbs : Using the Wisdom of Traditional Chinese Medicine, Paperback by Yifang, Zhang; Yingzhi, Yao, ISBN 1602201218, ISBN-13 9781602201217, Brand New, Free shipping in the US Explains how to choose the right foods and herbs to achieve and maintain good health, provide energy and immunity, extend longevity, reduce toxins, and regulate mood.
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About this product
Product Identifiers
PublisherShanghai Press
ISBN-101602201218
ISBN-139781602201217
eBay Product ID (ePID)109332883
Product Key Features
Number of Pages256 Pages
Publication NameYour Guide to Health with Foods and Herbs : Using the Wisdom of Traditional Chinese Medicine
LanguageEnglish
Publication Year2012
SubjectHerbs, Specific Ingredients / Natural Foods, Healing / Energy (Qigong, Reiki, Polarity), Alternative & Complementary Medicine, Diet Therapy, Herbal Medications
TypeTextbook
AuthorYifang Zhang
Subject AreaBody, Mind & Spirit, Cooking, Health & Fitness, Gardening, Medical
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight16 Oz
Item Length8.2 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
IllustratedYes
Dewey Decimal613.20951
SynopsisChoosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlook This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you, Traditional Chinese Medicine (TCM) is a storehouse of knowledge about using foods and herbs therapeutically, providing a natural way to boost energy, extend longevity and treat health conditions. From two TCM experts, this book will allow you to bring TCM into your own life, safely and naturally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations., Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlook This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!, Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook. This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
LC Classification NumberRM217
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