Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassio
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eBay item number:115237357665
Item specifics
- Condition
- MPN
- Does not apply
- Brand
- Rockridge Press
- Type
- Abis Book
- Shipping
- Free Express United States Shipping
- ISBN
- Does not apply
- Book Title
- Self-Love Workbook for Women : Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- Book Series
- Self-Love Workbook and Journal Ser.
- Publisher
- Callisto Publishing LLC
- Item Length
- 9.2 in
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Self-Help
- Topic
- General, Personal Growth / Self-Esteem, Dreams
- Item Weight
- 20.6 Oz
- Item Width
- 7.4 in
- Number of Pages
- 174 Pages
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1647397294
ISBN-13
9781647397296
eBay Product ID (ePID)
16038504915
Product Key Features
Book Title
Self-Love Workbook for Women : Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Number of Pages
174 Pages
Language
English
Topic
General, Personal Growth / Self-Esteem, Dreams
Publication Year
2020
Genre
Self-Help
Book Series
Self-Love Workbook and Journal Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
20.6 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Reviews
"Do yourself a favor and dive into this book. It tackles all of the hurdles women face. It's more like all of self-help books combined, with a therapist thrown in for free. After you finish it, you can blame me for wanting to get copies for your mom, daughters, sisters, and at least 5 of your girlfriends!" --Jessica Bradstreet, Licensed Clinical Social Worker, "This workbook is timely for those struggling with eating and body image disorders. Megan nails it first by defining self-love, next outlining the importance of self-love, then delivering the keys to loving you more. Suggestions are given for meditations, road maps with bus stops along the way, and concrete steps to affirm you are enough." --Marilyn Dahl, RDN, MBA, CEDRD, CYT, "Are you a woman, a counselor, or a group facilitator interested in growing self-love? If you answered yes, this unique workbook can show you the way. The Self-Love Workbook for Women not only addresses why self-love is so important, it guides you through an easy to read, step-by-step process, including helpful exercises and assessment tools. Megan Logan, an early adopter in the self-love movement, draws from many of the field's experts as well as from her own in-depth knowledge. I look forward to both gifting this book and using it in my private practice with individuals and groups." --Connie Cooper, Licensed Clinical Social Worker, "Are you a woman, a counselor, or a group facilitator interested in growing self-love? If you answered yes, this unique workbook can show you the way. The Self-Love Workbook for Women not only addresses why self-love is so important, it guides you through an easy to read, step-by-step process, including helpful exercises and assessment tools. Megan Logan, an early adopter in the self-love movement, draws from many of the field's experts as well as from her own in-depth knowledge. I look forward to both gifting this book and using it in my private practice with individuals and groups." --Connie Cooper, Licensed Clinical Social Worker "This workbook is timely for those struggling with eating and body image disorders. Megan nails it first by defining self-love, next outlining the importance of self-love, then delivering the keys to loving you more. Suggestions are given for meditations, road maps with bus stops along the way, and concrete steps to affirm you are enough." --Marilyn Dahl, RDN, MBA, CEDRD, CYT "Do yourself a favor and dive into this book. It tackles all of the hurdles women face. It's more like all of self-help books combined, with a therapist thrown in for free. After you finish it, you can blame me for wanting to get copies for your mom, daughters, sisters, and at least 5 of your girlfriends!" --Jessica Bradstreet, Licensed Clinical Social Worker "This book was such an extraordinarily eye-opening read, I felt like Megan was writing this book directly for me. With the focus on women and especially our roles in our home, our kids, and work--like we are on a hamster wheel and performing a juggling act, that never stops, this book made me realize how much I need to slow down and take care of me. I can't help other people if I'm not taken care of. She really makes you think about some deep questions that I had never asked myself before--I loved the journaling and prompted diary-like approach of the book--it made it very easy to put my thoughts on paper. I would recommend this book to any woman who is trying to dig deeper and find peace in this crazy world of ours. Megan's 20+ years of experience shows in this workbook." --Traci Bragg, MD, "This book was such an extraordinarily eye-opening read, I felt like Megan was writing this book directly for me. With the focus on women and especially our roles in our home, our kids, and work--like we are on a hamster wheel and performing a juggling act, that never stops, this book made me realize how much I need to slow down and take care of me. I can't help other people if I'm not taken care of. She really makes you think about some deep questions that I had never asked myself before--I loved the journaling and prompted diary-like approach of the book--it made it very easy to put my thoughts on paper. I would recommend this book to any woman who is trying to dig deeper and find peace in this crazy world of ours. Megan's 20+ years of experience shows in this workbook." --Traci Bragg, MD, "Are you a woman, a counselor, or a group facilitator interested in growing self-love? If you answered yes, this unique workbook can show you the way. The Self-Love Workbook for Women not only addresses why self-love is so important, it guides you through an easy to read, step-by-step process, including helpful exercises and assessment tools. Megan Logan, an early adopter in the self-love movement, draws from many of the field's experts as well as from her own in-depth knowledge. I look forward to both gifting this book and using it in my private practice with individuals and groups." --Connie Cooper, Licensed Clinical Social Worker "This workbook is timely for those struggling with eating and body image disorders. Megan nails it first by defining self-love, next outlining the importance of self-love, then delivering the keys to loving you more. Suggestions are given for meditations, road maps with bus stops along the way, and concrete steps to affirm you are enough." --Marilyn Dahl, RDN, MBA, CEDRD, CYT "Do yourself a favor and dive into this book. It tackles all of the hurdles women face. It's more like all of self-help books combined, with a therapist thrown in for free. After you finish it, you can blame me for wanting to get copies for your mom, daughters, sisters, and at least 5 of your girlfriends!" --Jessica Bradstreet, Licensed Clinical Social Worker
Synopsis
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion- the Self-Love Journal for Women Embrace who you are with this guided self-love book for women of any age and any background. You'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes- Proven techniques-Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities-This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations-Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout this self-help book. Share the self-love-This book makes an amazing gift for yourself-or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women., Start the new year feeling amazing with this bestselling workbook. And then keep your journey going with the official companion, the Self-Love Journal for Women . Embrace who you are with this guided self-love book for women of any age and any background. This year, you'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. Proven techniques--Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, gratitude, and positive psychology. Inspiring activities--This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations--Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book. New year, new you--This book makes an amazing gift for yourself--or any woman in your life who deserves to put herself first and explore how awesome she is! Meet your new year's resolutions and create a life filled with purpose and pleasure!
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- 1***0 (1606)- Feedback left by buyer.More than a year agoVerified purchaseA+. Great price. Brand new. . Quick shipping.
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Product ratings and reviews
Most relevant reviews
- Jan 10, 2023
Looking for an easy guide to growing to love yourself, this maybe for you.
Verified purchase: YesCondition: Pre-OwnedSold by: photoshoppe
- Dec 25, 2024
It was in perfect shape ...
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
- May 09, 2024
Much needed
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Nov 07, 2024
Encouraging
Verified purchase: YesCondition: Pre-OwnedSold by: bluevasemarketplace
- Feb 09, 2023
Perfect
Verified purchase: YesCondition: Pre-Owned
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