Investing in Your Health : Successful Aging Through Fitness and Nutrition, Pa...

Condition: Like New
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Condition
Like New
Quantity
2 available
Format
Trade Paperback
Publisher
Nova Science Publishers
Publication Year
1998
Language
English
ISBN
9781560723325

Item description

"Investing in Your Health : Successful Aging Through Fitness and Nutrition, Paperback by Kutter, G. Siegfried, ISBN 1560723327, ISBN-13 9781560723325, Like New Used, Free shipping in the US Now in his early sixties, retired physicist Kutter sets out the fitness program he has developed and followed for the past four decades. He addresses people in their 30s or older who have let themselves get out of shape and gain weight, and are willing to put in 20-30 minutes five times a week as part of their normal life. He does not speak to those into fads or who want overnight and permanent results. He does not include an index. Annotation c. Book News, Inc., Portland, OR ()"
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