Guide to Controlling Stress, Hardcover by Humphrey, James H., Brand New, Free...

Condition: Brand New

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About this item

Condition
Brand New
Quantity
1 available
Format
Hardcover
Language
English
Publication Year
1999
ISBN
9781560725503
EAN
9781560725503

Item description

"Guide to Controlling Stress, Hardcover by Humphrey, James H., ISBN 1560725508, ISBN-13 9781560725503, Brand New, Free shipping in the US Humphrey (emeritus, U. of Maryland and researcher in stress education) provides a clear explanation of what stress is, how humans react to it, and how to manage stress through diet, sleep, exercise, relaxation, meditation, biofeedback, and desensitization. Lacks any form of indexing. Annotation c. Book News, Inc., Portland, OR ()"
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