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About Protein Powder

Get the most out of your strength training routine by supplementing your diet with protein powder. This beneficial strategy for vegetarians and light eaters lets them bulk their muscle mass without consuming much meat. Choose between soy and whey protein powders, and experiment with flavors, such as vanilla or chocolate protein powders. You must add certain powders to food to consume them, while other powders are ready-to-mix shakes that require only liquid. eBay sellers offer a variety of protein powders from many major health companies.