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About Polar Heart Rate Monitor

You set your empty coffee cup in the sink and give your quadriceps a quick stretch as you marvel at the beautiful weather outside your kitchen window. Today is going to be a great day, and you know there is no better way to start it than by going for a run with your Polar heart rate monitor. With a vast inventory on eBay, you are sure to find the monitor that best suits your needs. The Polar FT4 heart rate monitor is perfect for anyone beginning heart rate training. The Polar FT4 takes the guesswork out of heart rate training by providing you with an age-based target heart rate zone, but you also have the option to manually program your desired zone. An audible alarm will sound when you are working outside your heart rate zone, so your workouts stay efficient. If you are looking for something a little more sophisticated, the Polar FT7 heart rate monitor is perfect. This monitor does everything the FT4 does with added bonuses. With the Polar FT7, you can easily see if you are burning fat or improving your cardiovascular fitness. This device is also equipped with a data transfer program that allows you to upload your workout information to the Polar ProTrainer5. This program allows you to keep a diary of and analyze your workouts while also suggesting new fitness programs. Take your workouts to the next level with a Polar heart rate monitor.