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About Pilates Reformer

Sitting in the middle of the mat with your legs crossed, you feel the burn as you swing your arms around and use the resistance to slide your body along the length of the machine's track. The Pilates Reformer remains one of the most popular pieces of Pilates equipment in studios around the country. Made from a wood or metal frame, the machine lets users stretch and strengthen their muscles by moving the equipment's carriage via body weight. Its adjustable parts make it easy to adapt the machine for different body sizes and types so each person gets a customized workout. Whether you want to buy a Pilates Reformer for your home gym or need instructional materials about how to use it, you can find what you need on eBay. The vast inventory contains an assortment of Pilates equipment, accessories, and instructional books and DVDs by well-known Pilates experts. If you do not have a budget that allows private lessons in local studios, materials designed by Stott Pilates are a suitable substitute. Your health is your most important asset, and Pilates helps you stay in shape so you can enjoy your life.