About Exercise Bikes
You promised yourself you would do cardio three times a week, but you are just too tired at the end of the day to drag yourself to the gym. Trade in your gym membership for an exercise bike instead. Place the stationary exercise bike in a basement or unused room, and you never have to leave the comfort of home to use it. From gentle pedaling to intense cycling, it is easy to mix up your routine. For a change of pace, try the recumbent exercise bike, which offers a smooth ride and back support. Choose from other various styles, such as spinning bikes or the simpler upright bike. Depending on your needs, you can get a bike with a storage basket to hold food, water, towels, and anything else you might want to bring along for the ride. Extra padding on the seat and cushioned handgrips are available as well. Some bikes are available with a heart rate monitor or a screen that details your progress. eBay's reliable sellers offer many new and used exercise bikes, and the wide selection provides many options.