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Yoga Assists : A Complete Visual and Inspirational Guide to Yoga Asana Assists by David Life and Sharon Gannon (2014, Trade Paperback)

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$33.15

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Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists (Paperback or Softback). Condition Guide. ISBN: 9781624670541. Your source for quality books at reduced prices. Publication Date: 7/1/2014.

About this product

Product Information

The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benefits of both giving and receiving an assist--the extraordinary mind/body/spirit connection between yoga teacher and student--depend on knowing what an assist is, and fully understanding the method of Jivamukti itself. Though "corrections"--with teachers who fixed students' mistakes--had evolved to "adjustments," the world-renowned founders of the Jivamukti Yoga method recognized this still suggested that changes to one's technique were necessary. In this book, they use "assist" to communicate the idea of two beings interacting on various levels of consciousness to bring into focus the five central tenets of Jivamukti: Shastra (or scripture), devotion, nonviolence, music, and meditation. From cultivating trust and patience to final relaxation and massage, this step-by-step, fully illustrated guide--featuring dozens of asanas--explores the giving of yoga as an art, a flowing dance of body, breath, and energy between two connected beings. Whether we receive or give, an assist is an active process in the resolution of a relationship between teacher and student, a microcosm of the flowing interrelation among all people, and all species.

Product Identifiers

Publisher
Open Road Integrated Media, Inc.
ISBN-10
1624670547
ISBN-13
9781624670541
eBay Product ID (ePID)
160114326

Product Key Features

Book Title
Yoga Assists : a Complete Visual and Inspirational Guide to Yoga Asana Assists
Author
David Life, Sharon Gannon
Format
Trade Paperback
Language
English
Topic
Reference, Yoga
Publication Year
2014
Genre
Health & Fitness
Number of Pages
184 Pages

Dimensions

Item Length
8.5in
Item Width
8.5in

Additional Product Features

Target Audience
Trade

All listings for this product

item 1 Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists b,
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item 2 YOGA ASSISTS: A COMPLETE VISUAL AND INSPIRATIONAL GUIDE TO By Sharon Gannon
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item 3 Yoga Assists: A Complete Visual and Inspirational Guide to Yoga - ACCEPTABLE
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item 4 Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists (P
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item 5 Yoga Assists : A Complete Visual and Inspirational Guide to Yoga Asana Assist...
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item 6 Yoga Assists : A Complete Visual and Inspirational Guide to Yoga Asana Assist...
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item 7 Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
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5 out of 5 stars
by bidcredibleApr 12, 2024
Excellent book thanks
Excellent book thanks
Verified purchase: Yes | Condition: Pre-owned

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