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The Full Plate Diet: Slim Down, Look Great, Be Healthy by Stuart A. Seale (Engli - Picture 1 of 1

The Full Plate Diet: Slim Down, Look Great, Be Healthy by Teresa Sherard, Stuart A. Seale, Diana Fleming (Hardcover, 2010)

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Price:
AU $60.39
ApproximatelyUS $38.85
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By Stuart A. Seale, Teresa Sherard, Diana Fleming. Slim Down, Look Great, Be Healthy—The Full Plate Diet (TM) is based on eating foods our Moms said we should eat— fruits, vegetables, whole grains, beans & peas, and nuts & seeds.