Great recipes, only a couple I won't make again. Following the plan and menus is a snap and highly effective (-50lbs in the last year). Once you get with it and your body is used to all the healthy meals in this book you'll feel like crap after eating high fat, high calorie, grease laden food... oh wait that's not what you're supposed to eat anyways. Been using this book almost exclusively for a year and haven't gotten tired of it. Like it so much I got this one as a gift for someone. Yay vegetables!
Just received it but the recipes look great and I am looking forward to preparing some of these meals. Book is in excellent condition.
Verified purchase: Yes | Condition: New
Recipes are easy to follow. Nutritional information is well-explained.
Verified purchase: Yes | Condition: Pre-owned
This book will make life much easier thank you
Verified purchase: Yes | Condition: Pre-owned
Very easy to follow recipes
Verified purchase: Yes | Condition: Pre-owned
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