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The 100 : Count ONLY Sugar Calories and Lose up to 18 Lbs. in 2 Weeks by... - Picture 1 of 1

The 100 : Count ONLY Sugar Calories and Lose up to 18 Lbs. in 2 Weeks by Jorge Cruise (2013, Hardcover)

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About this product

Product Information

#1 New York Times Bestselling Author From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth busting weight loss program based on cutting-edge research that debunks the conventional calorie-counting formula and pioneers an effortless weight loss method. Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic--counting the wrong calories! The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting. In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062227076
ISBN-13
9780062227072
eBay Product ID (ePID)
143637535

Product Key Features

Book Title
100 : Count only Sugar Calories and Lose Up to 18lbs. in 2 Weeks
Author
Jorge Cruise
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2013
Genre
Cooking, Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
9.1in
Item Height
0.9in
Item Width
7.4in
Item Weight
22.4 Oz

Additional Product Features

Copyright Date
2013
Lccn
2013-444220
Dewey Decimal
613.25
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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4.7

4.7 out of 5 stars based on 9 product ratings

9 product ratings

6 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
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Would recommend

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Most relevant reviews

See all 7 reviews

4 out of 5 stars
by pem4038Feb 04, 2020
Healthy way to lose weight but needs fruit
Well written and easy to follow. My only problem with it is there seems to be no allowance for fruit which is a huge shortcoming in any diet for me.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by brod.elleJul 03, 2019
The 100 Diet with his photo on the front green cover is eye catching.
Jorge Cruise' book is very specific with details packed full of great information with understanding. Excellent book. Recipes with weekly menus are easy to follow and not costly!
Verified purchase: Yes | Condition: New
4 out of 5 stars
by rYzGEO1TQjG@Del...Sep 12, 2018
Interesting book.
Book is very interesting but haven't read the whole book.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by justmesylviaFeb 11, 2020
Low sugar calorie carbs diet that works!!
Great book and diet. This is the first diet I have ever lost weight on without going hungry. I highly recommend it.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by sewcherished1May 18, 2021
Help is on the way READ
If a person can delete sugar - when I did - lost weight - felt whole lot better Jorge has all good advise Read cover to cover
Verified purchase: Yes | Condition: Pre-owned

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The 100 : Count ONLY Sugar Calories and Lose up to 18 Lbs. in 2 Weeks by Jorge Cruise (2013, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Healthy way to lose weight but needs fruit

The 100 Diet with his photo on the front green cover is eye catching.

Interesting book.

Low sugar calorie carbs diet that works!!

Help is on the way READ

Best Selling in Books

Save on Books

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