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Detox Book Ser.: Clean Food Recipes to Detox and Lose Weight : Over 50 Recipes to Help You Lose Weight, Feel Great and Live Your Best Life! by Shae Harper (2013, Trade Paperback)

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Our digestive system works to help eliminate toxins from the body, but if our digestion is impaired or sluggish, our toxic load can reach a level where we begin to develop symptoms of illness, such as headaches, joint pain and lack of energy, which can lead to more serious illnesses in the future.