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About this product
- SynopsisFar more than list the beneficial nutrients found in foods, here are dozens of different diets and nutritional systems that have the power to prevent and cure disease, gleaned from the latest research around the globe. Includes in-depth advice about leading vegetarianism, Chinese nutrition, macrobiotics and more.
- AuthorJennifer Haigh,Sar I. Harrar,Selene Craig
- Number Of Pages464 pages
- Publication Date1997-04-01
- PublisherRodale Press, Incorporated
- Weight26.8 Oz
- Height1.2 In.
- Width6.5 In.
- Length9.1 In.
- LC Classification NumberR733.C73 1997
- Dewey Decimal613.2
- Dewey Edition20
Most relevant reviews
- trogdor92Aug 28, 2007by
Nice book on alternative medicine, textbook-like
The author wasn't lying when she titled this book: The Complete Book of Alternative Nutrition. This book is very complete! Yes it is kind of dry, like reading a textbook but the info is in there; you just have to read it.
She talks about nutrition, diets, and supplements from all over the world. She also goes into the history of nutrition too. Plus you will learn about how this nutrition will affect your metabolism, blood pressure, energy levels, etc, etc.