QuickFix - Total Mix: Combination Yoga & Pilates Workout (DVD, 2001)
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|Number of Discs:||1|
Most relevant reviews
- ailesolMar 28, 2009by
EVERYTHING WAS PERFECT..AND THE DVD LOOKS GREAT!!!!!!<br>PERFECT PACKAGE AND FAST,,AND THE YOGA LEAVES A LOT OF LEVERAGE SO YOU CAN DOIT ACCORDING YOUR OWN PACE...
- moonlightvirgoFeb 9, 2009by
Good workouts, lots of variety
This is great for those moments you only have a short bit of time to exercise...seems like there are a lot of those these days! The yoga and pilates are both taught well and interesting. This is not, however, power yoga, and moves a little slow, but it will still provide a good workout with plenty of variety.
- kittycatalinaAug 22, 2008by
yoga and pilates
Awesome- like that I can mix up the workouts. I bought this a week ago having taken yoga before but not wanting to go somewhere for a class. I also wanted to incorporate strenght training. With my busy schedule this is great. I can select a variety of workouts pilates or yoga and in ten minute increments so if my time is limited 10 minutes in the morning is all.