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Thinner In 30 : Small Changes That Add up to Big Weight Loss in Just 30 Days by Jenna Wolfe (2015, Hardcover)

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Author: Wolfe, Jenna; Myatt Murphy. Publisher: Grand Central Life & Style. Condition: New. Qty Available: 1.

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About this product

Product Information

"Today "show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives readers 30 days of fitness and health tips to create lasting change. Fads in food and exercise come and go. And they work for 10 days. That's why "Today"""showcorrespondent Jenna Wolfe created her famous 30-Day Fitness Challenge in 2014. The challenge was wildly successful because of its unprecedented and simple approach to health and fitness, and showed viewers how to make small changes that added up to big results. Now, in YOU "CAN" LOSE WEIGHT (YES YOU!), Wolfe takes her fool-proof program to the next level, giving readers the tools and motivation they need to achieve their wellness goals in the long run. Using her trademark humor and her roots as a personal trainer, she will guide readers through her easy (and fun!) steps to fitness and health.

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
145553398x
ISBN-13
9781455533985
eBay Product ID (ePID)
15038788292

Product Key Features

Book Title
Thinner in 30 : Small Changes That Add Up to Big Weight Loss in Just 30 Days
Author
Jenna Wolfe
Format
Hardcover
Language
English
Topic
Exercise, Healthy Living, Aerobics, Diet & Nutrition / Weight Loss
Publication Year
2015
Genre
Health & Fitness
Number of Pages
240 Pages

Dimensions

Item Length
9.5in
Item Height
0.8in
Item Width
7.7in
Item Weight
23.7 Oz

Additional Product Features

As Told to
Murphy, Myatt
Lc Classification Number
Rm222.2w5843 2015
Reviews
"Jenna is great at mixing things up, pushing you in different ways, and getting you out of that all-too-safe comfort zone that we all tend to settle in, in our workout ruts. This book is a great way to get started in the easiest, most accessible way."-- Natalie Morales, news anchor, Today show
Copyright Date
2015
Lccn
2015-028837
Intended Audience
Trade
Illustrated
Yes

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Thinner In 30 : Small Changes That Add up to Big Weight Loss in Just 30 Days by Jenna Wolfe (2015, Hardcover)

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All listings for this product

Pre-Owned. item 1 Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days

Pre-Owned. item 2 Thinner in 30: Small Changes That Add Up to Big Weight Loss in - ACCEPTABLE

Pre-Owned. item 3 Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just - GOOD

Pre-Owned. item 4 Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days by M

Pre-Owned. item 5 Thinner in 30: Small Changes That Add Up - Jenna Wolfe, 9781455533985, hardcover

Pre-Owned. item 6 Thinner in 30: Small Changes That Add Up - Jenna Wolfe, 9781455533985, hardcover

Pre-Owned. item 7 Thinner in 30: Small Changes That Add Up - Jenna Wolfe, 9781455533985, hardcover

Pre-Owned. item 8 Thinner in 30: Small Changes That Add Up - Jenna Wolfe, 9781455533985, hardcover

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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