WDNY-NEON-BELLYDANCE FOR BODY SCULPTING-ABS Workout DVD

You are viewing a brand new, Factory Sealed 50 minute Bellydance Exercise and Fitness Instruction and Workout Video: "BellyDance for Body Sculpting: Abs with Neon" on DVD (All Regions). This incredible DVD features three 15-minute exercise and dance sessions of abs-toning and shaping belly dance moves and combinations. Includes a bonus performance from Neon. See for yourself what bellydance can do for you. We carry a wide variety of Dance Instruction DVDs and Music CDs.

BellyDance for Body Sculpting: Abs DVD
with Neon

As a system of movement, belly dance is the ideal, natural method for abs toning and shaping.

Belly dance will stimulate and exercise your abdominal muscles through isolation, elaborate coordination between muscle groups, and via your abs' natural function of stabilizing the spine and pelvis in the dynamic context of dance.

This program is composed entirely of belly dance moves: Slow, fast, fluid, angular, challenging, entertaining, sexy! Every move on this DVD is just as useful on the dance floor as it is in the gym.

This DVD includes three 15-minute exercise and dance sessions of abs-toning and shaping belly dance moves and combinations.

Each session includes

• 3-min. warm-up
•  9-min. exercise session
•  2-min. dance sequence (2-3 reps of each move/combination from the exercise session arranged into an attractive choreography)
• 1-min. cool-down

Innovative On-Screen Presentation

• Onscreen graphics offer 3-D geometric rendering of each dance move/combination in
  relation to ribcage and pelvis. During 2-min. dance sequences, graphics of move
  trajectories serve as visual cues.
• A progress bar shows the number of reps for each move, plus marks the rep you are currently performing.
• Introductory comments/guidelines by Andy Troy, CSCS discussing benefits of bellydance for abdominal toning/shaping, plus introduction to the anatomy of belly dance movement. Exercise safety tips/comments by Andy Troy, CSCS throughout the program.

DVD Features

• Region-Free: Playable Worldwide
• Superb Production
• 16:9 Wide-Screen Format
• Stereo Sound
• Chapter Selections

Price and Shipping Details - Yes! We Combine Shipping!

BellyDance for Body Sculpting: Abs with Neon DVD
Retail Price: $14.98 + shipping and State Tax
Length: 50 minutes; Full Color; Stereo
We encourage you to buy two or more of our items: International Customers: COMBINE your items and SAVE on shipping! Please, Pay for Auction within 5 Days, or let us know if you are viewing more items.

About Neon

Neon is an acclaimed bellydance instructor and a star performer based in New York. Neon was born and raised in Moscow, Russia, and moved to New York with her family.

Neon is the Publisher of "WorldDance New York" video publishing house, conceptualizing and producing videos and DVDs for dance education and entertainment. Her work has set a new standard for the treatment and presentation of belly dance as a sophisticated mainstream dance art, and has contributed significantly to popularizing bellydance among entertainment consumers, New York nightclub goers and students of dance.

Bellydance is a fun, sexy, elegant party dance, an indispensable feature of the coolest dance floors of the world and a modern lifestyle component merging the worlds of fitness, sensuality and celebration. It is irresistible.

About Andy Troy, CSCS

ANDY TROY CSCS (Certified Strength and Conditioning Specialist) is a personal trainer in New York City, certified by the NSCA, NASM and ACE. A contributor to many health and fitness publications, Andy Troy is one of the creators of the Bellydance for Body Shaping series and the Ultimate Bellydance Fitness Workout DVDs.

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