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The Abs Diet Workout DVD Based on David Zinczenko of Men's HealthFree US Shipping
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Based on the book by David Zinczenko, THE ABS DIET WORKOUT is presented in three parts: diet, exercise routine (circuit training), and abs routine. This video focuses mainly on the circuit training portion of the program, utilizing a supplementary booklet to enlighten the dieter on the other portions. Circuit training is to be done three times a week, with someone to motivate and assist the dieter throughout. Followed strictly, this program is designed to flatten one's stomach in six weeks. Product Details
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The Abs Diet Workout
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Shipping and handling | To | Service | Estimated delivery* |
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Free shipping | United States | Economy Shipping (USPS Media MailTM) | Between Tue. May. 29 and Tue. Jun. 5 |
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