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Stronger Abs and Back: 165 Exercises to Build Your Ce..

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Item location: Chicago, IL, United States
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Seller assumes all responsibility for this listing.Item number: 370243623265
Last updated on Sep 06, 2011 11:06:23 PDT View all revisions

Item specifics - Nonfiction Books

Condition:
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s ... Read moreabout the condition
Author: Greg Brittenham, Dean Brittenham
Publisher: HumanKineticsISBN-10: 0880115580
Subject: Health & FitnessISBN-13: 9780880115582
Topic: --Format: Paperback
Language: EnglishPublication Year: 1997
Special Attributes: --  

Detailed item info

Key Details
Author:Greg Brittenham, Dean Brittenham
Language:English
Format:Paperback
ISBN-10:0880115580
ISBN-13:9780880115582

Size
Height:9.3 in
Width:6.3 in
Thickness:0.8 in
Weight:14.4 oz

Publisher's Note
Build your center of power! Stronger Abs and Back shows how to develop the body's most important source of energy and support - its core muscle groups. The abdominal and back muscles form the foundation for enhanced fitness and athletic performance. Featuring 165 exercises and packed with training advice, this illustrated guide is your training manual to rock-hard abs and strong supportive back muscles that prevent low back injury and pain. Stronger Abs and Back is for athletes and fitness enthusiasts who want firm, high-performance bodies.

Build your center of power! Stronger Abs and Back shows how to develop the body's most important source of energy and support - its core muscle groups. The abdominal and back muscles form the foundation for enhanced fitness and athletic performance.
Featuring 165 exercises and packed with training advice, this illustrated guide is your training manual to rock-hard abs and strong supportive back muscles that prevent low back injury and pain.
Stronger Abs and Back is for athletes and fitness enthusiasts who want firm, high-performance bodies.

Portions of this page Copyright 1995 - 2012 Muze Inc. All rights reserved.
SportsWorkout.com presents ...
Stronger Abs and Back: 165 Exercises to Build Your Center of Power
ISBN:0880115580
Author:Dean Brittenham; Greg Brittenham
Publisher:Human Kinetics Publishers
Release Date:1997-03
Seller Category:--
Qty Available:394
Condition:New
Sku: H-b-0880115580
Notes: BRAND NEW! Ships immediately!
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Item location: Chicago, IL, United States
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