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Encyclopedia of Body Building: The Ultimate A-Z Book on Muscle Building by...
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) Seller assumes all responsibility for this listing.Item number: 360453662701
Portions of this page Copyright 1995 - 2012 Muze Inc. 
All rights reserved.
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Publisher's Note -- The ultimate passport to fitness -- 640 pages laced with facts and figures, for beginners, intermediates and pros. -- Bodybuilding nutrition -- an in-depth look how to eat the best, including food preparation, recipes and supplements to diet-induce thermogenesis. -- The machines, from straps and wraps to bars, benches, machines and when to use them and not use them. -- Detailed chapters on every muscle group, from anatomy and the training, to the detailed routines of the champs. -- A gallery of stars, showcasing their accomplishments and titles in the industry. The most comprehensive guide to building a fitness level and physique, for men and women, available. Truly a bodybuilder's bible written in an easy-to-reference format. Each topic brings forth unparalleled knowledge, which is detailed and complemented by a complete array of lists, charts and over 750 photographs. | ||||||||||||||||||||||
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| All previously owned books are guaranteed to be in good condition. If you are not satisfied with your order, just contact us and we will address any issue. If you have any specific question about a book prior to ordering feel free to ask. Need your book fast? You came to the right place we ship all orders within 24 business hours. Please take a look at all of our shipping options. Media mail typically takes 5-10 days for customers living in the continental US. Customers that upgrade to priority mail can expect delivery within 2-4 business days. Mind  |
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Item location: 81007, United States
Shipping to: United States
Excludes: US Protectorates
Shipping and handling | To | Service | Estimated delivery* |
|---|---|---|---|
US $3.99 | United States | Economy Shipping (USPS Media MailTM) | Between Fri. May. 25 and Sat. Jun. 2 |
US $9.95 | United States | Expedited Shipping (USPS Priority Mail®) | Between Fri. May. 25 and Sat. May. 26 |
* Estimated delivery dates - opens in a new window or tab include seller's handling time, and will depend on shipping service selected and receipt of cleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Domestic handling time | Estimated sales tax |
|---|---|
Will usually ship within 1 business day of receiving cleared payment- opens in a new window or tab. | Seller charges sales tax for items shipped to: CO(2.9%) . |
Return policy
After receiving the item, contact seller within | Refund will be given as | Return shipping |
30 days | Money back | Buyer pays return shipping |
Payment details
| Payment method | Preferred / Accepted | |
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Immediate payment required for this item
Immediate payment of US $39.95 is required.
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