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Item specifics

Condition:	Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s ... Read moreabout the condition	Title:	Muscle Building 101: The Fundamentals of Shaping Your Physique
Publisher:	Musclemag Intl	Subject:	Sports & Recreation
Publication Year:	1997	Topic:	Training
Language:	English	Author:	Dwayne Hines, Robert Kennedy
ISBN-10:	1552100081	Format:	Paperback
ISBN-13:	9781552100080

Detailed item info

Key Details
Author:	Robert Kennedy, Dwayne Hines
Language:	English
Publisher:	Musclemag Intl
Format:	Paperback
ISBN-10:	1552100081
ISBN-13:	9781552100080

Size
Height:	10.3 in
Width:	8 in
Thickness:	0.2 in
Weight:	11.2 oz

Publisher's Note
"Muscle Building 101" is a complete bodybuilding book of "know how". Though written with beginners in mind, this book is light years beyond mere basic instruction in the art and science of adding muscle to reshape personal physique.

Product Description

Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.

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Item location: MEDIA, PA, United States

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