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Body Shaping with Free Weights: Easy Routines for
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Publisher's Note Give your body a magnificent sculpted look the free weights training way. The exercises given here help readers focus on specific body parts. Diet tips that enhance workout results are included--plus practical tips to help readers keep up their good work. 130 b&w illustrations. Offers weight training techniques, health-related exercises, and diet tips to enhance the workout | ||||||||||||||||||||||||
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Shipping and handling | To | Service | Estimated delivery* |
|---|---|---|---|
US $3.99 | United States | Economy Shipping | Between Wed. May. 23 and Wed. Jun. 6 |
Domestic handling time | Estimated sales tax |
|---|---|
Will usually ship within 2 business days of receiving cleared payment- opens in a new window or tab. | Seller charges sales tax in multiple states. |
After receiving the item, contact seller within | Refund will be given as | Return shipping |
30 days | Money back | Buyer pays return shipping |
Return policy details |
Returns are accepted for any reason up to 30 days after the sale. Please contact us first to receive return authorization. |
| Payment method | Preferred / Accepted | |
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![]() | PayPal Preferred | |
Accepted |