Synopsis Lose the extra pounds reading The Zone by Barry Sears - a Diet guide based on scientific research. Not instructing you on what to eat and what to avoid, this Diet guide simply gives a list of food with good and bad carbohydrates. Replacing unhealthy fatty dishes, with delicious healthy recipes, this health guide keeps you motivated to lose weight. The Zone by Barry Sears aims at helping you burn fat, at the same time strike a balance between great health and weight. Advising on eating the right food, The Zone by Barry Sears enhances your immune level against heart disease, diabetes, PMS, chronic fatigue, cancer and other such diseases. Author of this health guide, Barry Sears, is also known for writing books like The Anti-Inflammation Zone. Lead a healthy life with The Zone by Barry Sears.
| Key Details | | Author: | Barry Sears, Bill Lawren | | Language: | English | | Publisher: | Regan Books | | Format: | Book | | ISBN-10: | 0060391502 | | ISBN-13: | 9780060391508 |
| Additional Details | | Edition Number: | 1 | | Edition Description: | Illustrated |
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