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Publisher's Note Build your center of power! Stronger Abs and Back shows how to develop the body's most important source of energy and support - its core muscle groups. The abdominal and back muscles form the foundation for enhanced fitness and athletic performance. Featuring 165 exercises and packed with training advice, this illustrated guide is your training manual to rock-hard abs and strong supportive back muscles that prevent low back injury and pain. Stronger Abs and Back is for athletes and fitness enthusiasts who want firm, high-performance bodies. Build your center of power! Stronger Abs and Back shows how to develop the body's most important source of energy and support - its core muscle groups. The abdominal and back muscles form the foundation for enhanced fitness and athletic performance. Featuring 165 exercises and packed with training advice, this illustrated guide is your training manual to rock-hard abs and strong supportive back muscles that prevent low back injury and pain. Stronger Abs and Back is for athletes and fitness enthusiasts who want firm, high-performance bodies. | ||||||||||||||||||||||
All rights reserved.Jefbo's Got Stuff | Visit my eBay store |  |
This book is used and would be considered in good to very good condition if not for four sentences on three pages with yellow highlighting. Proceeds from all Martial Arts/fitness materials I have in my store will go to "Beach Martial Arts", a local Martial Arts Dojo where I train. Any purchase of these items helps me give back to the school and instructors that have given to me so much over the years. |
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Will usually ship within 3 business days of receiving cleared payment- opens in a new window or tab. | Seller charges sales tax for items shipped to: FL (6%). |
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7 days | Money back | Buyer pays return shipping | Return Policy may be voided once item has been opened. |
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