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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles by D

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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles by D

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Item specifics

Condition:	Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff ... Read moreabout the condition

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Key Details
Author:	Dave Tuttle
Language:	English
Format:	Paperback
ISBN-10:	0895299518
ISBN-13:	9780895299512

Size
Height:	9.3 in
Width:	6.3 in
Thickness:	0.5 in
Weight:	11.2 oz

Publisher's Note
Here are 50 of the most valuable muscle-building secrets used by thousands of sports trainers, professional athletes, and bodybuilders. Each individual entry contains a brief summary of a specific exercise, followed by a more detailed explanation of the process. Also included are descriptions of the latest research findings, quotations from the top experts in the field, and, where necessary, safety tips. Inspiring photos of professional athletes highlight techniques and show what can be accomplished with sound guidance.

Want to be stronger and have more lean muscle? Hit that ball a little harder? Get to the finish line faster? BIGGER, FASTER, STRONGER was written for the millions of active men and women who want to build up muscle mass to improve their sports performance (or who simply want to look good). For the competitor and weekend warrior alike, this book helps develop that competitive edge all athletes strive for using secrets of sports trainers, professional athletes, and body builders.

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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles

Dave Tuttle

Book Notes:
Binding:	Paperback
Book Condition:	Good
Jacket Condition:

ISBN:	0895299518
Publication Date:	1999-11-11
Publisher:	Avery Trade

Pages:	192
Height:	0.5500 inches
Width:	5.9100 inches
Weight:	0.4400 pounds

About Powell's Books

From humble storefront beginnings in 1971, on a quiet corner of northwest Portland, Oregon, Powell's Books has grown into one of the world's great bookstores, with six locations in the Portland-metropolitan area. Plus, we've been filling orders online since 1994, so you can be sure your order will be handled in the most experienced and professional manner.

Money Back Guarantee

Your total satisfaction is our goal. If you are unhappy with your purchase for any reason, simply return the book in its original condition within two weeks of order, and we'll credit your account for the full amount of the title. Read more here.

Shipping

All orders are shipped from Portland, Oregon. While the overwhelming majority of packages shipped arrive within the specified time frame, in rare cases shipments can take 3 to 5 weeks to arrive. Please note: At this time, we ship only within the United States. Shipments to Alaska, Hawaii, and APO/FPO addresses are shipped via our Standard option.

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