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The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast... | ||
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| Item condition: | Like New | |
| Ended: | Feb 24, 201209:35:12 PST | |
| Starting bid: | US $2.99 [ 0 bids ] | |
| Shipping: | Varies based on location and shipping method | |
| Item location: | Sacramento, CA, United States | |
| Seller: | ||
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Seller assumes all responsibility for this listing.Item number: 310380451062
Portions of this page Copyright 1995 - 2012 Muze Inc. 
All rights reserved.
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| Synopsis The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through this period with encouraging and useful information, providing help with cravings and stressing healthy alternatives. The second phase returns some foods to the diet, while still controlling portions. The third phase is a maintenance plan designed to keep off the weight that's been lost, and to keep the dieter on a sensible practice that will lead to lifelong health and fitness. The South Beach Diet promotes the awareness of "good" fats and "good" carbs based on the glycemic index, and includes recipes, exercise tips, and a wealth of useful information on healthy living in general.
Publisher's Note For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you loose weight, you'll loose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet. A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes. | ||||||||||||||||||||||||
All rights reserved.Grandma's This-and-That | Visit my eBay store |  |
WELCOME to my Listing!
Featured here a book titled THE SOUTH BEACH DIET by Arthur Agatston, M.D., the delicious, doctor-designed, foolproof plan for fast and healthy weight loss. The book is in excellent condition with no marks, folded or torn pages.
Feel free to ask questions! Happy to adjust shipping for multiple purchases! Items are from a smoke free home!
THANKS FOR LOOKING!
Visit My eBay Store: Grandma's This-and-That
Method of payment is PayPal, which you will be able to pay with your credit card or bank on their site. When you are through shopping, you may request an invoice or pay through the eBay calculating system. Please pay within 3 days of receiving an invoice. Should you need more time to add items to your invoice for the combined shipping discount, you will need to CONTACT ME. I am more than happy to extend the payment time and can always send a new invoice. Take advantage of COMBINED SHIPPING to save! When you select your items please ask for an invoice to get the discounted shipping. Items are shipped through the United States Postal Service. I try my best to ship within 1 business day of cleared payment. INTERNATIONAL Buyers - Please Note: You will only have the choice of Priority mailings for tracking purposes. You will receive a discount on multiple purchases whenever possible. Please CONTACT ME through the eBay message center for shipping costs to your destination. Import duties, taxes and charges are not included in the item price or shipping charges. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding/buying. |
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