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| Self, the premier magazine devoted to women's health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy to follow moves, you will get the abs you've always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals - fast. This is an innovative combination of yoga, pilates, and standing abdominal and stability ball exercises.
Publisher: Koch Vision/Self
Packaging: Standard DVD keep case. MORE INFO ABOUT BIRD ROCK BARGAINS · Combined Shipping Discount for ALL items in my store and on auction. Only $1.50 for each additional item purchased. Just let me know when you're done buying/bidding, I'll combine them to one invoice. - Shipping fees are capped at $15, regardless of how many items you buy. So if you're thinking about a shopping spree---go for it! · I ship FAST so you can use your DVD asap! · ***Please consider trying one my email lists. You can see new items before the masses, test products for free, or see the sale early. Questions?? Please ask! · Be sure to add me to your favorites list!
        New lower shipping costs when you buy more than one item! (Most folks come back and buy more anyway, so why not now? Only $1.50 for each additional item. Remember that shipping fees cap at $15, so buying in bulk won't kill your budget. 
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Shipping and handling
 | Pay a maximum of $15.00 shipping on all eligible items from birdrockbargains. |
$1.50 shipping for each additional eligible item you buy from birdrockbargains. |
Item location: Vista, CA, United States
Shipping to: United States, Canada
Shipping and handling | Each additional item | To | Service | Estimated delivery* |
|---|---|---|---|---|
US $2.89 | US $2.00 | United States | Standard Shipping | Between Tue. Feb. 7 and Mon. Feb. 13 |
US $6.78 | US $2.00 | United States | Expedited Shipping (USPS Priority Mail®) | Between Wed. Feb. 8 and Thu. Feb. 9 |
* Estimated delivery dates - opens in a new window or tab include seller's handling time, and will depend on shipping service selected and receipt of cleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Domestic handling time | Estimated sales tax |
|---|---|
Will usually ship within 1 business day of receiving cleared payment- opens in a new window or tab. | Seller charges sales tax for items shipped to: CA(7.25%) . |
Return policy
After receiving the item, contact seller within | Refund will be given as | Return shipping | Return policy details |
30 days | Money back | Buyer pays return shipping |
Payment details
| Payment method | Preferred / Accepted | |
|---|---|---|
 | PayPal Preferred | |
 | Accepted |
Seller's payment instructions
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