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The Abs Diet 6-minute Meals for 6-pack Abs HC
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The Abs Diet 6-minute Meals for 6-pack Abs HC

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Item condition:Good
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Item number:270905234633
Item location:Spotsylvania, VA, United States
Ships to:United States
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Item specifics

Condition:
Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff ... Read moreabout the condition
Title: Abs Diet 6-minute Meals for 6-pack AbsThe
Publication Year: 2006Subject: Health & Fitness, Cooking, Food & Wine
Edition: 1Topic: General, Diet, Weight Loss, Health & Diseases
Language: EnglishAuthor: Ted Spiker, David Zinczenko
ISBN-10: 1594865469Format: Hardcover
ISBN-13: 9781594865466Publisher: Rodale Pr

Detailed item info

Key Details
Author:David Zinczenko, Ted Spiker
Language:English
Format:Hardcover
ISBN-10:1594865469
ISBN-13:9781594865466

Size
Length:275 pages
Height:7 in
Width:7 in
Thickness:1 in
Weight:14.4 oz

Publisher's Note
Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.

Portions of this page Copyright 1995 - 2012 Muze Inc. All rights reserved.
This book's just jacket has visible wear, but the book is in very good condition (no markings or visible wear).  Comes from a smoke free home.

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Item location: Spotsylvania, VA, United States
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