Encyclopedia of Body Building: The Ultimate A-Z Book on Muscle Building by...

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Item number:	260948396982
Item location:	Central Pa, United States
Ships to:	Worldwide
Payments:	PayPal, Bill Me Later See payment details

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Item specifics

Condition:	Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if ... Read moreabout the condition	Subject:	Health & Fitness
Language:	English	Topic:	Exercise & Fitness
ISBN-10:	1552100014	Author:	Gerard Thoume, Phil Embicton, Phil Embleton, Gerard Thorne
ISBN-13:	9781552100011	Format:	Paperback
Special Attributes:	Illustrated	Publication Year:	1998

Detailed item info

Key Details
Author:	Gerard Thorne, Phil Embleton, Phil Embicton, Gerard Thoume
Language:	English
Publisher:	Musclemag Intl
Format:	Paperback
ISBN-10:	1552100014
ISBN-13:	9781552100011

Size
Length:	639 pages
Thickness:	1.2 in
Weight:	71.2 oz

Publisher's Note
-- The ultimate passport to fitness -- 640 pages laced with facts and figures, for beginners, intermediates and pros. -- Bodybuilding nutrition -- an in-depth look how to eat the best, including food preparation, recipes and supplements to diet-induce thermogenesis. -- The machines, from straps and wraps to bars, benches, machines and when to use them and not use them. -- Detailed chapters on every muscle group, from anatomy and the training, to the detailed routines of the champs. -- A gallery of stars, showcasing their accomplishments and titles in the industry. The most comprehensive guide to building a fitness level and physique, for men and women, available. Truly a bodybuilder's bible written in an easy-to-reference format. Each topic brings forth unparalleled knowledge, which is detailed and complemented by a complete array of lists, charts and over 750 photographs.

homey Store

This is an excellent copy of Robert Kennedy" International Musclemag ENCYCLOPEDIA OF BOBYBUILDING--The Ultimate A-Z Book On Muscle Building.he ultimate reference guide to building a fitness level and physique to be proud of.

PHOTOS ARE NOT STOCK PHOTOS. THEY ARE PHOTOS OF THE ACTUAL BOOK YOU WILL RECIEVE.

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