The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 1 (9781594865466)

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The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 1

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The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 1

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Item number:	260935505578
Item location:	PA, United States
Ships to:	Worldwide
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Last updated on Feb 07, 2012 17:45:05 PST View all revisions

Item specifics

Condition:	Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s ... Read moreabout the condition	Title:	Abs Diet 6-minute Meals for 6-pack AbsThe
Publication Year:	2006	Subject:	Health & Fitness, Cooking, Food & Wine
Edition:	1	Topic:	General, Diet, Weight Loss, Health & Diseases
Language:	English	Author:	Ted Spiker, David Zinczenko
ISBN-10:	1594865469	Format:	Hardcover
ISBN-13:	9781594865466	Publisher:	Rodale Pr

Detailed item info

Key Details
Author:	David Zinczenko, Ted Spiker
Language:	English
Format:	Hardcover
ISBN-10:	1594865469
ISBN-13:	9781594865466

Size
Length:	275 pages
Height:	7 in
Width:	7 in
Thickness:	1 in
Weight:	14.4 oz

Publisher's Note
Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.

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Format:	Hardcover	Condition:	New!

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