MUSCLE & FITNESS US BODYBUILDING MAGAZINE APRIL 1997 & MAY 1997

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MUSCLE & FITNESS US BODYBUILDING MAGAZINE APRIL 1997 & MAY 1997

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MUSCLE & FITNESS US BODYBUILDING MAGAZINE APRIL 1997 & MAY 1997

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Like New

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8h 0m 3s (Feb 08, 201214:51:03 PST)

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Shipping:

GBP 8.75(approx. US $13.89) Royal Mail Airmail (Small Packets) See more services See shipping discounts

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Estimated Delivery within 4-8 business days

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Service	Estimated delivery*	Price
Royal Mail Airmail (Small Packets)	Between 4-8 business days	GBP 8.75

*Estimated delivery dates include seller's handling time, and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

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Member id helesbels0362 ( Feedback Score Of 4378

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Other item info

Item number:	250984670946
Item location:	Essex, United Kingdom
Ships to:	Worldwide
Payments:	PayPal, Money order/Cashiers check, Personal check See payment details

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Description

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Item specifics

Condition:	Like New	Issue Type:	Monthly
Publication Year:	1997	Subject:	Sports
Language:	English	Publication Name:	MUSCLE & FITNESS
Month:	January

US VINTAGE MAGAZINE

MUSCLE & FITNESS BY JOE WEIDER

THIS AUCTION IS FOR 2 MAGAZINES

(AS SHOWN IN PHOTO)

APRIL 1997

GOOD USED CONDITION FOR AGE (CONSIDERING THAT THIS MAGAZINE IS ABOUT 12 YEARS OLD !)

CONTENTS

TRAINING

GUIDE TO UNILATERAL TRAINING & EXERCISE TO GET YOU GROWING

WILLIE STALLING - LEG TRAINING

TOM PRINCE

FORGOTTON EXERCISES FOR CHEST

HOW TO DO EXERCISES RIGHT

THE WEIDER PRICIPLES - FORCED REPS

FEATURES

WEIGHT TRAINING PROGRAM FOR VOLLEYBALL PLAYERS

MALE FERTILITY

BATTLE OF THE SEXES

TUNE INTO YOUR RHYTHMS

PREVENT LOWBACK INJURIES

GET MOTIVATED

NUTRITION

SOY PROTEIN

POWER PLANT

WOMEN

BREAST IMPLANT SURGERY

LENDA MURRAY

DEPARTMENTS

EDITORIAL - INDEPENDANCE vs ATROPHY

TRAINING NOTEBOOK - SEATED DUMBELL CURL KINESIOLOGY

ADVANCED TRAINING WITH DORIAN YATES

LAB NOTES - L-GLUTAMINE

BODYBUILDING SCIENCE - AMMINO ACIDS ALONE ARE ANABOLIC - INOSINE, ERGOLYTIC OR ERGOGENIC - L-GLUTAMINE

REDUCES INFECTIONS IN ATHLETHES - CAFFINE INCREASES WORK CAPACITY

ASK ARNOLD - MENTAL DRIVE & DETERMINATION

MIND IN BODYBUILDING - MOTIVATION & THE WOMENS MIND

TRAIN WITH FRANK ZANE - STAY HUNGRY LONGER

BODY BY BETTY - ARMED RESISTANCE

CUTTING EDGE

SPORTS MEDICINE - I WAS A TEENAGE SCIENCE PROJECT

RECUPERATION - SELF-TREATMENT FOR ATHLETES

A4 COLOUR PIC - WILLIE STALLING PLUS ONE TRAINING

A4 B&W PIC - LENDA MURRAY X3

APPROX 160 PAGES

MAY 1997

GOOD USED CONDITION FOR AGE (CONSIDERING THAT THIS MAGAZINE IS ABOUT 12 YEARS OLD !)

PLEASE NOTE PAGES 53-54 57-58 ARE MISSING

CONTENTS

TRAINING

SHAWN RAY - SHOULDER ROUTINE

MENTAL ZONE

JAY CUTLER - TRICEPS TRAINING

FOOT POSTION & STANCE FOR LEG TRAINING

STUDIO CYCLING THE IOTTEST CARDIO TRAINING

THE WEIDER PRICIPLES - PYRAMIDING

TARGETING PROBLEM AREAS - LOWER CHEST

SUPERFEATURE
THE BEST OF SUMMER
TRAINING
CHARLES CLAIRMONTE - RIPPED MIDSECTION
THE WEIDER PRINCIPLES - TRI-SETS
BUILDING BIGGER TRAPS
PORTER COTTRELL - BACK TRAINING
BENCH PRESS
POWERFULL NECKS
SPECIFIC MUSCLE BUILDING NEEDS
THE TALL GUY
FEATURES
IMPROVE YOUR MENTAL MUSCLE
EXERCISE TO BEST DEPRESSION
PAIN RELIEF
MUSCLE OR FITNESS ?
ABC OF SKELETAL MUSCLE PHYSIOLOGY
WORKIN FOR LOVE
PERSONALITY
PAUL DILLETT
NUTRITION
GIVE FAT A BREAK
ACETYL L-CARNITINE
WOMEN
MICHELLE BELLINI - BICEP TRAINING
DEPARTMENTS
EDITORIAL - SHAPE UP WITHOUT GIVING UP
TRAINING NOTEBOOK - OVERHEAD LATERAL RAISE KINESIOLOGY
ADVANCED TRAINING WITH DORIAN YATES
LAB NOTES - HMB - HELP OR HYPE ?
BODYBUILDING SCIENCE - ANDROGENS & PERSONALITY - VANADYL SULFATE & MUSCLE MASS - BODYBUILDERS & BLOOD LIPIDS
NICOTINE AS AN ERGOGERNIC AID
ASK ARNOLD - USE FOOD TO FUEL GROWTH
TRAIN WITH FRANK ZANE - LOOKING FORWAR TO WORKOUTS
CUTTING EDGE
SPORTS MEDICINE - EFFECTS OF AGE

VITAMIN CORNER - BOOSTING CREATINE CONCENTRATION

A4 COLOUR PIC - JAY CUTLER, RALPH MOELLER, MICHELLE BELLINI

A4 B&W PIC - PAUL DILLET

APPROX 158 PAGES (LESS ANY MISSING PAGES)

I AM CURRENTLY SELLING LOTS OF HEALTH/FITNESS/BODY BUILDING MAGAZINES

PLEASE NOTE THEY VARY IN WEIGHT AND SOME ARE HEAVY AND WEIGH AS MUCH AS 450G EACH ISSUE !

IF YOU WOULD LIKE TO PURCHASE MORE THAN ONE , YOU WILL NEED TO BID ON EACH MAGAZINE INDIVIDUALLY

ONCE YOU HAVE WON THE MAGAZINES , I WILL RE-WEIGH THEM AND SEND A REVISED INVOICE TO INCLUDE COMBINE SHIPPING WHERE APPLICABLE

DUE TO EUROPE AND WORLDWIDE WEIGHT RESTRICTIONS - I CAN ONLY SEND PARCELS WEIGHING UP TO 2KG !

EACH 2KG PARCEL COST ME TO SEND TO EUROPE £11.50 AND £23.00 WORLDWIDE

BOTH THESE MAGAZINES WEIGHS APPROX 620G

I do my best to provide as much information as possible.

This item is sold as seen and as described.

if you have any questions please feel free to contact me via the ‘Ask Seller A Question’ link.

PLEASE NOTE

IF YOU WOULD LIKE TO WATCH THIS ITEM - DO NOT BE DISSAPOINTED WHEN THE AUCTION FINISHES AND YOU HAVE MISSED IT !

PLEASE BID EARLY TO AVOID DISSAPOINTMENT

FROM A NON SMOKING HOME

Business Seller Information

Helen

Helen Shine
35 Emmott Avenue Ilford Essex IG61AL United Kingdom	Phone: 02082700362 Email: shinem@sky.com

Return policy

PLEASE BE AWARE SHOULD YOUR PARCEL GET OR DAMAGED BY ROYAL MAIL, YOU CAN CLAIM BUT ROYAL MAIL WILL ONLY PAY MAXIMUM COMPENSATION UP TO £39. HOWEVER IF YOU ARE NOT HAPPY WITH YOUR PURCHASE/S I WILL REFUND YOUR WINNING BID WHICH DOES NOT INCLUDE ORIGINAL POSTAGE COSTS. DEDUCTIONS FOR LISTING FEES, FINAL VALUATION FESS AND IF APPLICABLE PAY PAL FEES WILL ALSO APPLY.

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Shipping and handling

Item location: Essex, United Kingdom

Shipping to: Worldwide

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Shipping and handling	To	Service	Estimated delivery*
GBP 8.75	United States	Royal Mail Airmail (Small Packets)	Between 4-8 business days Seller ships within 1 day after receiving cleared payment - opens in a new window or tab.

* Estimated delivery dates - opens in a new window or tab include seller's handling time, and will depend on shipping service selected and receipt of cleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.

Domestic handling time
Will usually ship within 1 business day of receiving cleared payment- opens in a new window or tab.

Payment details

Payment method	Preferred / Accepted
	PayPal Preferred
Money order/Cashiers check	Accepted
Personal check	Accepted

Seller's payment instructions

I send out all items via Royal Mail and with a Certificate of Posting this proves the post office has received your parcel and it is then their responsibility to ensure it reaches you. Please be aware should your parcel be lost or damaged by Royal Mail you can claim BUT Royal Mail will ONLY pay compensation up to £34. SO IF THE POST OFFICE CHARGE 1 POUND FOR POSTAGE THAT DOES NOT MEAN THAT I WILL CHARGE 1 POUND AS THERE ARE LOTS OF EXTRA COSTS INVOLVED. ENVELOPES, BUBBLE WRAP, PACKAGING T

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