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The Diet Selector: From Atkins to The Zone, More Than 50 Ways to Help You Find t | ||
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| Item condition: | Brand New | |
| Ended: | Feb 23, 201205:06:44 PST | |
| Price: | AU $32.36 Approximately US $32.03 | |
| Shipping: | AU $9.50 AusPost Air Mail Parcel | |
| Item location: | Priority Airmail from England, United Kingdom | |
| Seller: | ||
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Seller assumes all responsibility for this listing.Item number: 230735575138
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Title: The Diet Selector: From Atkins to The Zone, More Than 50 Ways to Help You Find the Best Diet for You
Description: Provides information about dieting and describes weight-loss and health-promoting diets, including a sample seven-day menu and ratings on time involved, flexibility, "family friendliness," and level of scientific support for each diet. Atkins, Master Cleanse, Jenny Craig, South Beach, The Zone. So many diets to choose from and so many different books to buy. But, at last, a path has opened in the enormous, overgrown thicket of diet information. This revolutionary book takes information from these weight loss and health management plans and organizes them into a sensible, easy to use reference. There is no other book even remotely like this one-as complete or as useful. The Diet Selector gives readers the skinny on more than 50 ways to lose weight through low- calorie, lowcarbohydrate, or low-fat diets with a thorough discussion on the merits of each approach. It gives the lowdown on popular fasting diets, liquid regimens, surgical solutions, jaw wiring, patches, and pills-every conceivable tactic used today to slim down. The Diet Selector ranks all of the best-known diets with at-aglance icons indicating: how punishing they are, cost of food, whether they’re for quick weight loss or the long haul, popularity, and suitability for people of different ages. Although the information is serious and valuable, the presentation is full of colorful charts, indicating such things as caloric values of key foods and the effectiveness of different exercise regimes. Also in there for fun: diet trivia that includes the first known diet, crazy celebrity trends, and fab or forbidden foods. There are also sample weekly eating plans presented diary-style on a grid with links to relevant websites. Beyond the quest for thin, this volume also addresses how to use nutrition to effectively combat health conditions like allergies, gastrointestinal disorders, thyroid problems, migraines, low metabolism, and heart disease. It truly is the most comprehensive diet book you can buy. -- Perseus PublishingThe only diet book you’ll ever need -- Perseus PublishingBrand new Paperback. All orders get full access to our online order status tracking service, allowing you to view realtime order progress. Please note that first editions are rarely first printings. We do not have product details beyond that contained within this listing. Customers within Australia: Shipping flat rate AU$7.50 to any address, regardless of weight, with additional units charged at weight-based cost. Your package will be securely handled & posted from England via Priority Airmail, which is air freighted to your closest Australia Post distribution center (Sydney, Melbourne, Brisbane, or Perth), from where they are delivered to your address by Australia Post. During 2011 Australian postal delivery speed from the U.K. has seemingly slowed to 2-3 weeks (10-21 days), although packages can arrive both quicker and slower than this. Due to our listings requiring immediate PayPal payment, we cannot combine postage costs across different items. International customers outside Australia: Listing currency is Australian Dollars (AUD), shipping flat rate AU$9.50 (approximately US$9.00), except United Kingdom at AU$5.00 (approximately £3.00). Orders to international addresses are dispatched from the United Kingdom. Delivery time: UK 4-7 days. New Zealand, USA, Canada, Japan (all 7-14 days), all other Rest of World 10-28 days by Priority Airmail. New Zealand orders are split to Auckland and delivered by NZPost. |
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