P90X Extreme Home Fitness DVD program and book guides

This is a brand-new P90X extreme home fitness DVD program and book guides.

This is Brand New and has never been used.

The following list is what comes within:

The complete P90X system includes - 12 Highly Diverse and Intense Workouts:

1. Chest & Back - Targeted strength and definition workout emphasizes two classic upper-body exercises.

2. Plyometrics - Explosive jumping cardio routine proven to dramatically improve athletic performance.

3. Shoulders & Arms - Potent combination of pressing, curling, and fly movements, that will leave you stronger.

4. Yoga X - Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

5. Legs & Back - Get ready to squat, lunge, and pull for a total-body workout like no other.

6. Kenpo X - Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

7. X Stretch - Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

8. Core Synergistics - Build and support multiple muscle groups to build and support the core while conditioning your body.

9. Chest, Shoulders & Triceps - Target both large and small upper body muscles to push you to the brink.

10. Back & Biceps - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

11. Cardio X - Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.

12. Ab Ripper X - Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.

13. How To Bring It - Introduction - Video for a quick overview of the complete P90X Extreme Home Fitness training system.

This Box Set Also Includes:

The Fitness Guide
The 3 Phase Nutrition Plan Book
"How To Bring It" DVD
P90X 3 Phase 90 Day Calendar!

Buy it now price includes shipping and handling to any of the continental 48 states.