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Making The Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest... 

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Making The Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest...
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Item condition:Like New
Ended:Feb 23, 201205:36:38 PST
Price:US $9.99
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Item location:Homestead, FL, United States
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Description

Seller assumes all responsibility for this listing.Item number: 200714933011

Item specifics

Condition:
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if ... Read moreabout the condition
Title: Making The Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You
Publisher: Three Rivers PrSubject: Health & Fitness
Publication Year: 2008Topic: Exercise & Fitness, Diet, Weight Loss
Language: EnglishAuthor: Jillian Michaels
ISBN-10: 0307382516Format: Paperback
ISBN-13: 9780307382511  

Detailed item info

Key Details
Author:Jillian Michaels
Language:English
Publisher:Three Rivers Pr
Format:Paperback
ISBN-10:0307382516
ISBN-13:9780307382511

Size
Length:273 pages
Height:9.5 in
Width:7.5 in
Thickness:1 in
Weight:23.2 oz

Publisher's Note
You've seen her change lives on The Biggest Loser-why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible

You've seen her change lives on The Biggest Loser--why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on The Biggest Loser already know!Making the Cut empowers you to:--Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you--Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success--Develop your strength, flexibility, coordination, and endurance--Reach levels of fitness you never before thought possible

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