TRAINING DVD FOR BOXING INSTRUCTIONAL / PUNCHBAG! 2 DVD

If you are one of the many people who are passionate about boxing, then you will hopefully find this fantastic DVD the ideal purchase!! This 2 disc DVD collection covers a whole range of boxing techniques that will help you to perfect your training method and to get maximum impact from your training. If you are not looking to fight Mike Tyson soon, you can still improve you stamina, strength & general fitness with this unique art form!

Different sections of the DVD instruct about the various aspects of boxing technique and boxing training, and there are 3 hours of quality boxing instruction!

Perfect boxing requires perfect training. This DVD shows how to correctly use the heavy bag, developing punch power and technique, as well as practicing combinations. There are instructions about attacking and defending effectively which include footwork & movement, blocking and using your body/body movements to deflect punches and evade attacks.

There is also a section on sparring which also deals with counter attacking technique, coping with the various styles you may encounter, as well as coping with being in the unfortunate situation of being on the ropes!! It will also help you to become more streetwise in the ring, making you more aware of illegal boxing moves and tactic that can be used to distract you from your own strengths.

This DVD has something for everyone, whether you are looking to use boxing just to develop your physical fitness and strength, or you are the aspiring to take up professional boxing.

The DVD is region free so it will play on any DVD player, laptop or PC and will be sent in a plastic sleeve to reduce postage costs.

We also offer a full money back guarantee if you are not entirely satisfied so there is no reason not to try this great product!! 

Please do not hesitate to ask if there are any questions in regards to the item!!!!

Note to E-bay – This DVD is free from copyright and does not infringe E-bay or any other copyright legislation.