The Biggest Loser: The Weight Loss Program to Transform (9781594863844)

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The Biggest Loser: The Weight Loss Program to Transform

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The Biggest Loser: The Weight Loss Program to Transform

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Standard Shipping	Between Mon. Feb. 13 and Fri. Feb. 17	$3.99

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Item number:	190625523007
Item location:	Phoenix, Arizona, United States
Ships to:	Worldwide
Payments:	PayPal, Bill Me Later See payment details

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100%- opens in a new window or tab of the final sale price will support Friends of the Phoenix Public Library- opens in a new window or tab ( Small deduction may apply. - opens in a new window or tab Learn more about eBay Giving Works - opens in a new window or tab )

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The Friends of the Phoenix Public Library is a nonprofit organization whose mission is to promote, enhance, and expand the presence of the library for the benefit of the community. We do this by bringing together concerned citizens, the business community, and organizations to develop fiscal resources, programs, and to create public awareness and to serve as an advocate for the library system.

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Item specifics

Condition:	Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff ... Read moreabout the condition	Subject:	Health & Fitness
Publication Year:	2005	Topic:	General, Diet, Weight Loss
Language:	English	Author:	Maggie Greenwood-Robinson
ISBN-10:	1594863849	Format:	Paperback
ISBN-13:	9781594863844

Detailed item info

Synopsis
In this diet and exercise guide for fans of the reality television show THE BIGGEST LOSER, the show's team of experts and the contestants from two seasons show how motivation and teamwork can help in the attempt to shed pounds. The 12-week plan used on the show is laid out, along with recipes and food-guide tables. Add to this a mix of anecdotes, profiles, and practical, experience-based tips from contestants who have been there--such as how to keep portion sizes down and how to savor each bite of each meal. Rather than do it alone, you can see results if you listen to others and stay motivated.

Key Details
Author:	Maggie Greenwood-Robinson
Language:	English
Format:	Paperback
ISBN-10:	1594863849
ISBN-13:	9781594863844

Size
Length:	192 pages
Height:	8.8 in
Width:	8.3 in
Thickness:	0.5 in
Weight:	16.8 oz

Publisher's Note
A behind-the-scenes look at the popular reality show brings together food and fitness programs from the show's trainers, along with health advice from medical experts, motivational tips from contestants, before-and-after photographs, and personal accounts on how the show improved contestants' lives. Original. (An NBC-television reality series) (Health & Fitness)

Presents an easy-to-follow diet and exercise plan based on the TV show which combines a weight loss regimen with advice on adopting a lifestyle suited for overall health.

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Product Category: Books
ISBN: 1594863849
Title: The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
Condition: Good. This is a former library copy with library stickers and stamps.
Author(s): Maggie Greenwood-Robinson, Cheryl Forberg, Michael Dansinger MD
Binding: Paperback
Publisher: Rodale Books
Pages: 224
List Price (MSRP): 21.95
Keywords: Diets
100% of this purchase will support literacy programs through a nonprofit organization!

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Item location: Phoenix, Arizona, United States

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Free shipping	United States	Economy Shipping	Between Mon. Feb. 13 and Mon. Feb. 27
US $3.99	United States	Standard Shipping	Between Mon. Feb. 13 and Fri. Feb. 17

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