The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 Lbs.... (9781401927189)

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The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 Lbs....

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Item number:	170776773118
Item location:	evanston, WY, United States
Ships to:	United States
Payments:	PayPal, Bill Me Later See payment details

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Condition:	Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. The binding ... Read moreabout the condition	Title:	Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 Lbs. Every WeekThe
Publication Year:	2009	Subject:	Health & Fitness
Edition:	1	Topic:	Diet, Weight Loss
Language:	English	Author:	Jorge Cruise
ISBN-10:	1401927181	Format:	Hardcover
ISBN-13:	9781401927189	Publisher:	Hay House, Inc.

Detailed item info

Synopsis
Nutrition and fitness guru Jorge Cruise details how anyone can start to shed unwanted belly fat by making simple switches in their diet. Cruise identifies a comprehensive list of foods which are full of hidden carbs and sweeteners, and offers easy substitutes which provide the same delicious flavor without the calories or fat.

Key Details
Author:	Jorge Cruise
Language:	English
Format:	Hardcover
ISBN-10:	1401927181
ISBN-13:	9781401927189

Size
Length:	336 pages
Thickness:	1.2 in
Weight:	26.9 oz

Publisher's Note

Drop 4 to 9 lbs. a week without dieting!

For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.

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